🇬🇧Emma Telfer

GBR

4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-0:101:01:31

Glasgow 2026 · Mar 2026

Top 5%#3,553 / 150,170

🇬🇧GlasgowMar 26

1:01:31#42

🇬🇧GlasgowMar 25

1:01:41#34

Avg 1:01:36·2 races

HYROX DOUBLESWomen

1:12:15

Dublin 2023 · Oct 2023

Top 10%#11,208 / 147,770

🇮🇪DublinOct 23

1:12:15#15

Avg 1:12:15·1 race

HYROXWomen

1:12:40

Glasgow 2024 · Mar 2024

Top 5%#5,411 / 143,620

🇬🇧GlasgowMar 24

1:12:40#34

Avg 1:12:40·1 race

Station Profile

vs 14,436 peers (55:21–1:07:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+25.2%

Sandbag+18.6%

Sled Push+9.3%

Weaknesses

Running-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:01:31	#42	#16
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:01:41	#34	#21
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:12:40	#34	#15
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:12:15	#15	#7

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:16

Avg

4:06

Slow

5:09

Run 24r

Fast

4:15

Avg

4:56

Slow

5:34

Run 34r

Fast

4:23

Avg

5:07

Slow

5:49

Run 44r

Fast

4:32

Avg

5:10

Slow

6:06

Run 54r

Fast

4:37

Avg

5:12

Slow

6:08

Run 64r

Fast

4:31

Avg

5:26

Slow

7:24

Run 74r

Fast

4:36

Avg

5:04

Slow

5:53

Run 84r

Fast

3:47

Avg

4:57

Slow

5:39

Run Total4r

Fast

36:33

Avg

39:56

Slow

45:45

Best Run4r

Fast

3:47

Avg

4:37

Slow

5:34

Workout Splits

SkiErg4r

Fast

3:28

Avg

3:55

Slow

4:25

Sled Push4r

Fast

1:26

Avg

1:44

Slow

2:21

Sled Pull4r

Fast

2:18

Avg

2:53

Slow

3:56

Burpee Broad Jump4r

Fast

1:59

Avg

2:56

Slow

4:38

Row4r

Fast

3:56

Avg

4:18

Slow

4:40

Farmers Carry4r

Fast

1:18

Avg

1:30

Slow

1:45

Sandbag Lunges4r

Fast

2:15

Avg

2:34

Slow

2:56

Wall Balls4r

Fast

2:43

Avg

3:19

Slow

3:39

Roxzone

Roxzone Time4r

Fast

3:07

Avg

3:57

Slow

4:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	4:06	5:09	4
Run 2	4:15	4:56	5:34	4
Run 3	4:23	5:07	5:49	4
Run 4	4:32	5:10	6:06	4
Run 5	4:37	5:12	6:08	4
Run 6	4:31	5:26	7:24	4
Run 7	4:36	5:04	5:53	4
Run 8	3:47	4:57	5:39	4
Run Total	36:33	39:56	45:45	4
Best Run	3:47	4:37	5:34	4
Workout Splits
SkiErg	3:28	3:55	4:25	4
Sled Push	1:26	1:44	2:21	4
Sled Pull	2:18	2:53	3:56	4
Burpee Broad Jump	1:59	2:56	4:38	4
Row	3:56	4:18	4:40	4
Farmers Carry	1:18	1:30	1:45	4
Sandbag Lunges	2:15	2:34	2:56	4
Wall Balls	2:43	3:19	3:39	4
Roxzone
Roxzone Time	3:07	3:57	4:34	4