🇬🇧Emma Smith

GBR

56 races|4 divisions|5 seasons|HYROX DOUBLES, HYROX PRO, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMixed
57:46
Mechelen 2026 · Mar 2026
Top 1%#799 / 150,170
Avg 1:19:57·16 races
HYROX PROWomen
Mechelen 2026 · Mar 2026
Top 10%#1,202 / 23,175
Avg 1:08:28·1 race
HYROXWomen
1:19:41
London Excel 2025 · Dec 2025
Top 25%#20,154 / 143,620
Avg 1:30:52·10 races
HYROX TEAM RELAYMixed
1:23:12
Sydney 2025 · Jul 2025
#6,819 / 12,727
Avg 1:31:58·2 races
HYROX DOUBLESMen
Atlanta 2025 · Apr 2025
#121,695 / 150,467
Avg 1:27:11·1 race
HYROX TEAM RELAYWomen
Atlanta 2025 · Apr 2025
#5,470 / 10,069
Avg 1:34:34·2 races

Station Profile

vs 16,971 peers (1:00:49–1:14:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.4%
Sled Push+18.4%
Sled Pull+12.4%

Weaknesses

Running-2.5%
Farmers-0.3%

Race History

EventTimeRank
🇦🇺BrisbaneDOUBLES1:18:55#180
🇮🇹BolognaDOUBLES1:33:39#1072
🇧🇪MechelenPRO1:08:28#20
🇧🇪MechelenDOUBLES57:46#18
🇬🇧LondonDOUBLES1:31:06#1787
🇬🇧LondonDOUBLES1:40:18#2036
🇳🇿AucklandDOUBLES1:11:12#35
🇬🇧ManchesterHYROX1:21:04#241
🇩🇪FrankfurtDOUBLES2:03:45#1473
🇬🇧LondonDOUBLES1:36:05#2854
🇬🇧LondonHYROX2:01:56#2688
🇬🇧LondonHYROX1:30:10#1374
🇬🇧LondonHYROX1:19:41#545
🇺🇸DallasDOUBLES1:23:34#623
🇮🇪DublinTEAM RELAY1:38:08#32
🇮🇪DublinDOUBLES1:45:32#1413
🇬🇧BirminghamDOUBLES1:29:50#1580
🇬🇧BirminghamDOUBLES1:29:22#1542
🇨🇦TorontoDOUBLES1:19:33#157
🇮🇹RomeDOUBLES1:18:16#548
🇭🇰Hong KongHYROX1:35:43#151
🇦🇺SydneyTEAM RELAY1:23:12#169
🇱🇻RigaDOUBLES1:24:12#118
🇬🇧CardiffDOUBLES1:32:05#634
🇩🇪BerlinHYROX1:22:33#478
🇬🇧LondonDOUBLES1:28:40#740
🇬🇧LondonDOUBLES1:17:52#490
🇬🇧LondonDOUBLES1:15:33#407
🇬🇧LondonHYROX1:25:06#457
🇺🇸AtlantaTEAM RELAY1:31:01#34
🇺🇸AtlantaDOUBLES1:27:11#415
🇺🇸AtlantaHYROX1:28:25#220
🇬🇧GlasgowDOUBLES1:26:49#939
🇦🇺BrisbaneDOUBLES1:42:25#905
🇳🇿AucklandDOUBLES1:15:33#132
🇬🇧LondonDOUBLES1:21:17#698
🇬🇧LondonDOUBLES1:30:28#1121
🇬🇧ManchesterDOUBLES1:19:36#456
🇪🇸MadridDOUBLES1:13:21#210
🇬🇧BirminghamTEAM RELAY1:40:44#36
🇬🇧BirminghamHYROX1:41:02#931
🇦🇺BrisbaneDOUBLES1:45:04#522
🇦🇺SydneyDOUBLES1:07:35#9
🇬🇧LondonDOUBLES1:29:02#906
🇬🇧LondonDOUBLES1:16:15#264
🇳🇱RotterdamDOUBLES1:02:18#5
🇬🇧GlasgowHYROX1:23:09#179
🇬🇧LondonDOUBLES1:30:23#1226
🇬🇧LondonDOUBLES1:35:49#1409
🇬🇧LondonDOUBLES1:26:27#998
🇬🇧BirminghamDOUBLES1:43:29#417
🇬🇧BirminghamDOUBLES1:43:38#418
🇬🇧ManchesterDOUBLES1:45:52#266
🇬🇧ManchesterDOUBLES1:46:36#269
🇬🇧BirminghamDOUBLES1:31:07#217
🇩🇪HannoverDOUBLES1:11:27#16

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits
Run 156r
Fast
2:52
Avg
5:23
Slow
8:43
Run 256r
Fast
3:36
Avg
5:51
Slow
8:48
Run 356r
Fast
3:53
Avg
6:05
Slow
9:04
Run 456r
Fast
3:42
Avg
6:06
Slow
9:26
Run 556r
Fast
3:44
Avg
6:18
Slow
9:59
Run 656r
Fast
3:46
Avg
6:14
Slow
9:18
Run 756r
Fast
3:51
Avg
6:10
Slow
9:03
Run 856r
Fast
4:05
Avg
6:42
Slow
10:32
Run Total51r
Fast
29:26
Avg
49:04
Slow
1:12:22
Best Run51r
Fast
3:36
Avg
5:26
Slow
8:47
Workout Splits
SkiErg56r
Fast
3:48
Avg
4:41
Slow
6:26
Sled Push56r
Fast
1:18
Avg
2:07
Slow
3:37
Sled Pull56r
Fast
2:41
Avg
4:19
Slow
8:08
Burpee Broad Jump56r
Fast
2:12
Avg
4:47
Slow
9:52
Row56r
Fast
4:05
Avg
5:05
Slow
6:49
Farmers Carry56r
Fast
1:28
Avg
1:59
Slow
2:53
Sandbag Lunges56r
Fast
2:39
Avg
4:16
Slow
7:35
Wall Balls56r
Fast
2:49
Avg
4:44
Slow
11:21
Roxzone
Roxzone Time51r
Fast
3:55
Avg
7:24
Slow
17:23