🇬🇧Emma Rotryng
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:25
Avg
6:02
Slow
6:40
Run 22r
Fast
5:38
Avg
5:56
Slow
6:14
Run 32r
Fast
5:46
Avg
8:11
Slow
10:37
Run 42r
Fast
6:28
Avg
6:45
Slow
7:03
Run 52r
Fast
6:11
Avg
6:58
Slow
7:45
Run 62r
Fast
6:12
Avg
6:55
Slow
7:38
Run 72r
Fast
6:36
Avg
7:19
Slow
8:02
Run 82r
Fast
5:35
Avg
7:26
Slow
9:18
Run Total2r
Fast
51:32
Avg
55:32
Slow
59:32
Best Run2r
Fast
5:35
Avg
5:36
Slow
5:38
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:43
Slow
5:07
Sled Push2r
Fast
2:14
Avg
2:44
Slow
3:14
Sled Pull2r
Fast
5:09
Avg
5:48
Slow
6:28
Burpee Broad Jump2r
Fast
5:04
Avg
6:53
Slow
8:43
Row2r
Fast
4:39
Avg
5:00
Slow
5:22
Farmers Carry2r
Fast
1:49
Avg
2:43
Slow
3:37
Sandbag Lunges2r
Fast
3:53
Avg
5:01
Slow
6:09
Wall Balls2r
Fast
5:37
Avg
7:18
Slow
9:00
Roxzone
Roxzone Time2r
Fast
9:06
Avg
11:36
Slow
14:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:25 | 6:02 | 6:40 | 2 |
| Run 2 | 5:38 | 5:56 | 6:14 | 2 |
| Run 3 | 5:46 | 8:11 | 10:37 | 2 |
| Run 4 | 6:28 | 6:45 | 7:03 | 2 |
| Run 5 | 6:11 | 6:58 | 7:45 | 2 |
| Run 6 | 6:12 | 6:55 | 7:38 | 2 |
| Run 7 | 6:36 | 7:19 | 8:02 | 2 |
| Run 8 | 5:35 | 7:26 | 9:18 | 2 |
| Run Total | 51:32 | 55:32 | 59:32 | 2 |
| Best Run | 5:35 | 5:36 | 5:38 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:43 | 5:07 | 2 |
| Sled Push | 2:14 | 2:44 | 3:14 | 2 |
| Sled Pull | 5:09 | 5:48 | 6:28 | 2 |
| Burpee Broad Jump | 5:04 | 6:53 | 8:43 | 2 |
| Row | 4:39 | 5:00 | 5:22 | 2 |
| Farmers Carry | 1:49 | 2:43 | 3:37 | 2 |
| Sandbag Lunges | 3:53 | 5:01 | 6:09 | 2 |
| Wall Balls | 5:37 | 7:18 | 9:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:06 | 11:36 | 14:07 | 2 |