🇬🇧Emma Rotryng

GBR

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Sports Direct HYROX London 2024 · May 2024
#143,001 / 154,866
Avg 1:46:19·1 race
HYROXWomen
London Olympia 2026 · Mar 2026
#110,044 / 144,505
Avg 1:48:14·1 race

Station Profile

vs 43,519 peers (1:37:21–1:58:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+7.0%
SkiErg+6.3%
Sled Pull+3.8%

Weaknesses

Farmers-40.3%
Wall Balls-18.6%
Burpees-9.9%

Race History

EventTimeRank
🇬🇧LondonHYROX1:48:14#1756
🇬🇧LondonDOUBLES1:46:19#885

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:25
Avg
6:02
Slow
6:40
Run 22r
Fast
5:38
Avg
5:56
Slow
6:14
Run 32r
Fast
5:46
Avg
8:11
Slow
10:37
Run 42r
Fast
6:28
Avg
6:45
Slow
7:03
Run 52r
Fast
6:11
Avg
6:58
Slow
7:45
Run 62r
Fast
6:12
Avg
6:55
Slow
7:38
Run 72r
Fast
6:36
Avg
7:19
Slow
8:02
Run 82r
Fast
5:35
Avg
7:26
Slow
9:18
Run Total2r
Fast
51:32
Avg
55:32
Slow
59:32
Best Run2r
Fast
5:35
Avg
5:36
Slow
5:38
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:43
Slow
5:07
Sled Push2r
Fast
2:14
Avg
2:44
Slow
3:14
Sled Pull2r
Fast
5:09
Avg
5:48
Slow
6:28
Burpee Broad Jump2r
Fast
5:04
Avg
6:53
Slow
8:43
Row2r
Fast
4:39
Avg
5:00
Slow
5:22
Farmers Carry2r
Fast
1:49
Avg
2:43
Slow
3:37
Sandbag Lunges2r
Fast
3:53
Avg
5:01
Slow
6:09
Wall Balls2r
Fast
5:37
Avg
7:18
Slow
9:00
Roxzone
Roxzone Time2r
Fast
9:06
Avg
11:36
Slow
14:07