🇺🇸Emma Raney
USA
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
6:01
Avg
6:13
Slow
6:26
Run 22r
Fast
5:45
Avg
6:03
Slow
6:21
Run 32r
Fast
6:20
Avg
6:30
Slow
6:40
Run 42r
Fast
6:27
Avg
7:12
Slow
7:57
Run 52r
Fast
6:42
Avg
7:18
Slow
7:54
Run 62r
Fast
6:30
Avg
7:01
Slow
7:32
Run 72r
Fast
6:30
Avg
6:53
Slow
7:16
Run 82r
Fast
7:44
Avg
7:52
Slow
8:01
Run Total2r
Fast
51:56
Avg
55:01
Slow
58:07
Best Run2r
Fast
5:45
Avg
6:03
Slow
6:21
Workout Splits
SkiErg2r
Fast
4:57
Avg
4:57
Slow
4:58
Sled Push2r
Fast
3:07
Avg
4:34
Slow
6:01
Sled Pull2r
Fast
5:54
Avg
6:21
Slow
6:48
Burpee Broad Jump2r
Fast
7:55
Avg
8:12
Slow
8:29
Row2r
Fast
5:42
Avg
6:00
Slow
6:19
Farmers Carry2r
Fast
2:22
Avg
3:09
Slow
3:56
Sandbag Lunges2r
Fast
6:11
Avg
6:47
Slow
7:24
Wall Balls2r
Fast
7:04
Avg
7:34
Slow
8:05
Roxzone
Roxzone Time2r
Fast
8:23
Avg
9:00
Slow
9:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:01 | 6:13 | 6:26 | 2 |
| Run 2 | 5:45 | 6:03 | 6:21 | 2 |
| Run 3 | 6:20 | 6:30 | 6:40 | 2 |
| Run 4 | 6:27 | 7:12 | 7:57 | 2 |
| Run 5 | 6:42 | 7:18 | 7:54 | 2 |
| Run 6 | 6:30 | 7:01 | 7:32 | 2 |
| Run 7 | 6:30 | 6:53 | 7:16 | 2 |
| Run 8 | 7:44 | 7:52 | 8:01 | 2 |
| Run Total | 51:56 | 55:01 | 58:07 | 2 |
| Best Run | 5:45 | 6:03 | 6:21 | 2 |
| Workout Splits | ||||
| SkiErg | 4:57 | 4:57 | 4:58 | 2 |
| Sled Push | 3:07 | 4:34 | 6:01 | 2 |
| Sled Pull | 5:54 | 6:21 | 6:48 | 2 |
| Burpee Broad Jump | 7:55 | 8:12 | 8:29 | 2 |
| Row | 5:42 | 6:00 | 6:19 | 2 |
| Farmers Carry | 2:22 | 3:09 | 3:56 | 2 |
| Sandbag Lunges | 6:11 | 6:47 | 7:24 | 2 |
| Wall Balls | 7:04 | 7:34 | 8:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:23 | 9:00 | 9:38 | 2 |