🇬🇧Emma Quarterman

GBR

7 races|2 divisions|2 seasons|HYROX, HYROX PRO

HYROXWomen

London Olympia 2026 · Mar 2026

Top 25%#18,367 / 144,502

🇬🇧LondonMar 26

🇬🇧BirminghamOct 25

🇬🇧ManchesterJan 25

Avg 1:25:30·3 races

HYROX PROWomen

Manchester 2026 · Jan 2026

#13,284 / 23,823

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇬🇧CardiffMay 25

🇬🇧GlasgowMar 25

Avg 1:34:04·4 races

Station Profile

vs 10,451 peers (1:19:48–1:37:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+6.8%

Burpees+2.9%

Sled Push+0.4%

Weaknesses

Sandbag-45.3%

Wall Balls-15.9%

Farmers-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:19:02	#293	#73
🇬🇧ManchesterPRO	HYROX PRO	Jan 2026	1:28:44	#153	#39
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:32:46	#394	#88
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:23:53	#465	#94
🇬🇧CardiffPRO	HYROX PRO	May 2025	1:35:20	#132	#27
🇬🇧GlasgowPRO	HYROX PRO	Mar 2025	1:39:26	#204	#51
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:33:37	#285	#64

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

3:27

Avg

4:24

Slow

5:30

Run 27r

Fast

3:52

Avg

5:03

Slow

6:49

Run 37r

Fast

4:09

Avg

5:32

Slow

6:50

Run 47r

Fast

4:13

Avg

5:22

Slow

6:29

Run 57r

Fast

4:11

Avg

5:18

Slow

6:25

Run 67r

Fast

4:18

Avg

5:17

Slow

6:24

Run 77r

Fast

4:16

Avg

5:10

Slow

5:47

Run 87r

Fast

4:28

Avg

5:52

Slow

6:56

Run Total7r

Fast

34:13

Avg

41:58

Slow

49:48

Best Run7r

Fast

3:33

Avg

4:32

Slow

5:47

Workout Splits

SkiErg7r

Fast

5:00

Avg

5:09

Slow

5:27

Sled Push7r

Fast

2:31

Avg

3:38

Slow

4:40

Sled Pull7r

Fast

4:25

Avg

5:44

Slow

6:43

Burpee Broad Jump7r

Fast

4:29

Avg

5:18

Slow

6:31

Row7r

Fast

5:03

Avg

5:14

Slow

5:34

Farmers Carry7r

Fast

1:49

Avg

2:27

Slow

3:09

Sandbag Lunges7r

Fast

2:59

Avg

6:21

Slow

7:40

Wall Balls7r

Fast

5:33

Avg

8:08

Slow

10:11

Roxzone

Roxzone Time7r

Fast

4:29

Avg

6:25

Slow

11:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	4:24	5:30	7
Run 2	3:52	5:03	6:49	7
Run 3	4:09	5:32	6:50	7
Run 4	4:13	5:22	6:29	7
Run 5	4:11	5:18	6:25	7
Run 6	4:18	5:17	6:24	7
Run 7	4:16	5:10	5:47	7
Run 8	4:28	5:52	6:56	7
Run Total	34:13	41:58	49:48	7
Best Run	3:33	4:32	5:47	7
Workout Splits
SkiErg	5:00	5:09	5:27	7
Sled Push	2:31	3:38	4:40	7
Sled Pull	4:25	5:44	6:43	7
Burpee Broad Jump	4:29	5:18	6:31	7
Row	5:03	5:14	5:34	7
Farmers Carry	1:49	2:27	3:09	7
Sandbag Lunges	2:59	6:21	7:40	7
Wall Balls	5:33	8:08	10:11	7
Roxzone
Roxzone Time	4:29	6:25	11:14	7