🇫🇷Emma Nadal

FRA

7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Nice 2026 · Feb 2026

Top 10%#11,987 / 152,090

🇫🇷NiceFeb 26

🇵🇱PoznanDec 25

🇫🇷BordeauxNov 25

🇫🇷MarseilleDec 24

Avg 1:09:50·4 races

HYROX DOUBLESWomen

Nice 2026 · Feb 2026

Top 5%#3,001 / 149,285

🇫🇷NiceFeb 26

Avg 1:07:18·1 race

HYROXWomen

Toulouse 2026 · Mar 2026

Top 10%#10,160 / 144,502

🇫🇷ToulouseMar 26

🇫🇷ToulouseFeb 25

Avg 1:18:41·2 races

Station Profile

vs 32,143 peers (59:51–1:13:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+7.0%

Sled Pull+5.6%

Running+3.7%

Weaknesses

SkiErg-6.3%

Farmers-4.1%

Burpees-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:15:35	#69	#25
🇫🇷NiceDOUBLES	HYROX DOUBLES	Feb 2026	1:07:18	#16	#5
🇫🇷NiceDOUBLES	HYROX DOUBLES	Feb 2026	1:06:34	#138	#43
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	1:09:22	#82	#16
🇫🇷BordeauxDOUBLES	HYROX DOUBLES	Nov 2025	1:08:39	#183	#56
🇫🇷ToulouseHYROX	HYROX	Feb 2025	1:21:48	#126	#46
🇫🇷MarseilleDOUBLES	HYROX DOUBLES	Dec 2024	1:14:46	#278	#91

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:14

Avg

4:39

Slow

6:51

Run 27r

Fast

4:03

Avg

4:38

Slow

7:01

Run 37r

Fast

4:16

Avg

4:36

Slow

5:00

Run 47r

Fast

4:32

Avg

4:40

Slow

4:55

Run 57r

Fast

4:21

Avg

4:42

Slow

4:54

Run 67r

Fast

4:26

Avg

4:38

Slow

4:45

Run 77r

Fast

4:25

Avg

4:37

Slow

4:47

Run 87r

Fast

4:33

Avg

4:52

Slow

5:13

Run Total7r

Fast

35:36

Avg

37:22

Slow

42:59

Best Run7r

Fast

4:03

Avg

4:17

Slow

4:36

Workout Splits

SkiErg7r

Fast

4:03

Avg

4:30

Slow

4:58

Sled Push7r

Fast

1:27

Avg

2:24

Slow

3:27

Sled Pull7r

Fast

3:07

Avg

3:55

Slow

6:20

Burpee Broad Jump7r

Fast

2:35

Avg

3:37

Slow

5:00

Row7r

Fast

4:22

Avg

4:39

Slow

5:15

Farmers Carry7r

Fast

1:34

Avg

1:50

Slow

2:26

Sandbag Lunges7r

Fast

2:47

Avg

3:32

Slow

4:05

Wall Balls7r

Fast

3:39

Avg

4:32

Slow

5:56

Roxzone

Roxzone Time7r

Fast

4:55

Avg

5:40

Slow

7:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:14	4:39	6:51	7
Run 2	4:03	4:38	7:01	7
Run 3	4:16	4:36	5:00	7
Run 4	4:32	4:40	4:55	7
Run 5	4:21	4:42	4:54	7
Run 6	4:26	4:38	4:45	7
Run 7	4:25	4:37	4:47	7
Run 8	4:33	4:52	5:13	7
Run Total	35:36	37:22	42:59	7
Best Run	4:03	4:17	4:36	7
Workout Splits
SkiErg	4:03	4:30	4:58	7
Sled Push	1:27	2:24	3:27	7
Sled Pull	3:07	3:55	6:20	7
Burpee Broad Jump	2:35	3:37	5:00	7
Row	4:22	4:39	5:15	7
Farmers Carry	1:34	1:50	2:26	7
Sandbag Lunges	2:47	3:32	4:05	7
Wall Balls	3:39	4:32	5:56	7
Roxzone
Roxzone Time	4:55	5:40	7:25	7