🇺🇸Emma Murphy
USA
18 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES
HYROX DOUBLESWomen
-8:471:11:24
Birmingham 2024 · Oct 2024
Top 10%#9,279 / 148,518
🇦🇺BrisbaneApr 26
1:13:58#254
🇬🇧BirminghamOct 24
1:11:24#83
Avg 1:23:39·7 races
HYROXWomen
Glasgow 2024 · Mar 2024
Top 10%#10,129 / 144,501
🇦🇺BrisbaneApr 26
1:19:32#150
Avg 1:26:25·8 races
HYROX DOUBLESMixed
Brisbane 2025 · Mar 2025
Top 50%#59,762 / 151,076
🇦🇺BrisbaneMar 25
1:18:38#476
Avg 1:18:38·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 1:13:58 | #254 | |
| 🇦🇺BrisbaneHYROX | 1:19:32 | #150 | |
| 🇬🇧LondonPRO DOUBLES | 1:25:16 | #237 | |
| 🇬🇧LondonHYROX | 1:24:22 | #581 | |
| 🇬🇧LondonDOUBLES | 1:28:30 | #2260 | |
| 🇬🇧LondonHYROX | 1:19:29 | #532 | |
| 🇪🇸MadridDOUBLES | 1:31:50 | #1109 | |
| 🇪🇸MadridHYROX | 1:36:57 | #797 | |
| 🇮🇹RomeHYROX | 1:38:52 | #570 | |
| 🇬🇧LondonHYROX | 1:34:11 | #782 | |
| 🇵🇱WarsawDOUBLES | 1:32:54 | #336 | |
| 🇪🇸MalagaDOUBLES | 1:26:46 | #476 | |
| 🇦🇺BrisbaneDOUBLES | 1:18:38 | #476 | |
| 🇺🇸DallasHYROX | 1:22:25 | #76 | |
| 🇬🇧BirminghamDOUBLES | 1:11:24 | #83 | |
| 🇬🇧GlasgowPRO DOUBLES | 1:24:06 | #39 | |
| 🇬🇧GlasgowHYROX | 1:15:34 | #58 | |
| 🇮🇪DublinDOUBLES | 1:20:11 | #77 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 118r
Fast
2:41
Avg
5:08
Slow
7:59
Run 218r
Fast
4:17
Avg
5:16
Slow
7:05
Run 318r
Fast
4:27
Avg
5:38
Slow
9:09
Run 418r
Fast
4:24
Avg
5:29
Slow
7:04
Run 518r
Fast
4:25
Avg
5:38
Slow
6:56
Run 618r
Fast
4:19
Avg
5:36
Slow
7:07
Run 718r
Fast
4:18
Avg
5:35
Slow
6:53
Run 818r
Fast
4:53
Avg
6:40
Slow
11:34
Run Total18r
Fast
35:44
Avg
45:00
Slow
55:57
Best Run18r
Fast
4:17
Avg
5:11
Slow
6:12
Workout Splits
SkiErg18r
Fast
4:00
Avg
4:51
Slow
5:48
Sled Push18r
Fast
1:19
Avg
2:12
Slow
3:21
Sled Pull18r
Fast
2:54
Avg
4:30
Slow
6:51
Burpee Broad Jump18r
Fast
3:25
Avg
4:57
Slow
7:13
Row18r
Fast
4:26
Avg
5:10
Slow
5:58
Farmers Carry18r
Fast
1:28
Avg
1:59
Slow
2:38
Sandbag Lunges18r
Fast
2:56
Avg
3:58
Slow
5:59
Wall Balls18r
Fast
3:04
Avg
5:03
Slow
9:39
Roxzone
Roxzone Time18r
Fast
4:06
Avg
7:02
Slow
13:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:41 | 5:08 | 7:59 | 18 |
| Run 2 | 4:17 | 5:16 | 7:05 | 18 |
| Run 3 | 4:27 | 5:38 | 9:09 | 18 |
| Run 4 | 4:24 | 5:29 | 7:04 | 18 |
| Run 5 | 4:25 | 5:38 | 6:56 | 18 |
| Run 6 | 4:19 | 5:36 | 7:07 | 18 |
| Run 7 | 4:18 | 5:35 | 6:53 | 18 |
| Run 8 | 4:53 | 6:40 | 11:34 | 18 |
| Run Total | 35:44 | 45:00 | 55:57 | 18 |
| Best Run | 4:17 | 5:11 | 6:12 | 18 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:51 | 5:48 | 18 |
| Sled Push | 1:19 | 2:12 | 3:21 | 18 |
| Sled Pull | 2:54 | 4:30 | 6:51 | 18 |
| Burpee Broad Jump | 3:25 | 4:57 | 7:13 | 18 |
| Row | 4:26 | 5:10 | 5:58 | 18 |
| Farmers Carry | 1:28 | 1:59 | 2:38 | 18 |
| Sandbag Lunges | 2:56 | 3:58 | 5:59 | 18 |
| Wall Balls | 3:04 | 5:03 | 9:39 | 18 |
| Roxzone | ||||
| Roxzone Time | 4:06 | 7:02 | 13:52 | 18 |