🇬🇧Emma Munn

GBR

5 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESWomen

-2:511:14:15

London Excel 2025 · Dec 2025

Top 25%#16,898 / 148,103

🇬🇧LondonDec 25

1:14:15#559

🇬🇧LondonNov 24

1:20:24#586

🇬🇧LondonMay 24

1:17:06#311

Avg 1:17:15·3 races

HYROX PRO DOUBLESWomen

1:21:53

Manchester 2025 · Jan 2025

#8,201 / 14,727

🇬🇧ManchesterJan 25

1:21:53#64

Avg 1:21:53·1 race

HYROXWomen

1:26:28

London Olympia 2026 · Mar 2026

Top 50%#43,147 / 143,856

🇬🇧LondonMar 26

1:26:28#712

Avg 1:26:28·1 race

Station Profile

vs 45,763 peers (1:06:49–1:21:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+23.0%

Sled Push+22.1%

Running+13.8%

Weaknesses

Wall Balls-11.1%

Sandbag-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:26:28	#712	#63
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:14:15	#559	#5
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2025	1:21:53	#64	#23
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:20:24	#586	#100
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:17:06	#311	#54

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:52

Avg

5:27

Slow

7:16

Run 25r

Fast

4:16

Avg

5:14

Slow

6:01

Run 35r

Fast

4:22

Avg

5:19

Slow

6:02

Run 45r

Fast

4:28

Avg

5:25

Slow

6:11

Run 55r

Fast

4:32

Avg

5:32

Slow

6:22

Run 65r

Fast

4:31

Avg

5:27

Slow

6:10

Run 75r

Fast

4:38

Avg

5:30

Slow

6:08

Run 85r

Fast

4:29

Avg

6:01

Slow

7:28

Run Total5r

Fast

36:55

Avg

43:55

Slow

48:03

Best Run5r

Fast

3:57

Avg

4:38

Slow

5:17

Workout Splits

SkiErg5r

Fast

4:02

Avg

4:20

Slow

4:44

Sled Push5r

Fast

1:18

Avg

1:35

Slow

2:02

Sled Pull5r

Fast

2:51

Avg

3:32

Slow

4:28

Burpee Broad Jump5r

Fast

3:16

Avg

4:01

Slow

5:10

Row5r

Fast

4:30

Avg

4:43

Slow

5:01

Farmers Carry5r

Fast

1:31

Avg

1:47

Slow

2:07

Sandbag Lunges5r

Fast

3:09

Avg

4:09

Slow

5:40

Wall Balls5r

Fast

3:14

Avg

4:43

Slow

7:16

Roxzone

Roxzone Time5r

Fast

4:22

Avg

7:18

Slow

11:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:52	5:27	7:16	5
Run 2	4:16	5:14	6:01	5
Run 3	4:22	5:19	6:02	5
Run 4	4:28	5:25	6:11	5
Run 5	4:32	5:32	6:22	5
Run 6	4:31	5:27	6:10	5
Run 7	4:38	5:30	6:08	5
Run 8	4:29	6:01	7:28	5
Run Total	36:55	43:55	48:03	5
Best Run	3:57	4:38	5:17	5
Workout Splits
SkiErg	4:02	4:20	4:44	5
Sled Push	1:18	1:35	2:02	5
Sled Pull	2:51	3:32	4:28	5
Burpee Broad Jump	3:16	4:01	5:10	5
Row	4:30	4:43	5:01	5
Farmers Carry	1:31	1:47	2:07	5
Sandbag Lunges	3:09	4:09	5:40	5
Wall Balls	3:14	4:43	7:16	5
Roxzone
Roxzone Time	4:22	7:18	11:34	5