🇦🇺Emma Mcewan
AUS
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:22
Avg
6:14
Slow
7:06
Run 22r
Fast
4:32
Avg
5:05
Slow
5:39
Run 32r
Fast
4:36
Avg
5:07
Slow
5:39
Run 42r
Fast
4:39
Avg
5:15
Slow
5:52
Run 52r
Fast
4:43
Avg
5:22
Slow
6:02
Run 62r
Fast
4:44
Avg
5:22
Slow
6:00
Run 72r
Fast
4:44
Avg
5:22
Slow
6:00
Run 82r
Fast
6:08
Avg
6:09
Slow
6:10
Run Total2r
Fast
41:10
Avg
43:54
Slow
46:39
Best Run2r
Fast
4:32
Avg
5:05
Slow
5:39
Workout Splits
SkiErg2r
Fast
5:04
Avg
5:24
Slow
5:45
Sled Push2r
Fast
1:47
Avg
2:26
Slow
3:06
Sled Pull2r
Fast
4:58
Avg
6:16
Slow
7:34
Burpee Broad Jump2r
Fast
5:28
Avg
7:22
Slow
9:17
Row2r
Fast
5:42
Avg
5:49
Slow
5:57
Farmers Carry2r
Fast
1:47
Avg
1:59
Slow
2:11
Sandbag Lunges2r
Fast
4:26
Avg
4:53
Slow
5:21
Wall Balls2r
Fast
3:57
Avg
5:44
Slow
7:32
Roxzone
Roxzone Time2r
Fast
7:59
Avg
8:58
Slow
9:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:22 | 6:14 | 7:06 | 2 |
| Run 2 | 4:32 | 5:05 | 5:39 | 2 |
| Run 3 | 4:36 | 5:07 | 5:39 | 2 |
| Run 4 | 4:39 | 5:15 | 5:52 | 2 |
| Run 5 | 4:43 | 5:22 | 6:02 | 2 |
| Run 6 | 4:44 | 5:22 | 6:00 | 2 |
| Run 7 | 4:44 | 5:22 | 6:00 | 2 |
| Run 8 | 6:08 | 6:09 | 6:10 | 2 |
| Run Total | 41:10 | 43:54 | 46:39 | 2 |
| Best Run | 4:32 | 5:05 | 5:39 | 2 |
| Workout Splits | ||||
| SkiErg | 5:04 | 5:24 | 5:45 | 2 |
| Sled Push | 1:47 | 2:26 | 3:06 | 2 |
| Sled Pull | 4:58 | 6:16 | 7:34 | 2 |
| Burpee Broad Jump | 5:28 | 7:22 | 9:17 | 2 |
| Row | 5:42 | 5:49 | 5:57 | 2 |
| Farmers Carry | 1:47 | 1:59 | 2:11 | 2 |
| Sandbag Lunges | 4:26 | 4:53 | 5:21 | 2 |
| Wall Balls | 3:57 | 5:44 | 7:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:59 | 8:58 | 9:57 | 2 |