🇬🇧Emma Matthews

GBR

8 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

London Excel 2025 · Dec 2025

Top 50%#47,180 / 148,637

🇬🇧LondonDec 25

🇬🇧LondonDec 25

🇬🇧LondonNov 24

🇫🇷ParisNov 24

🇬🇧ManchesterNov 24

🇬🇧LondonNov 23

Avg 1:32:24·6 races

HYROXWomen

London Olympia 2026 · Mar 2026

#82,696 / 144,502

🇬🇧LondonMar 26

Avg 1:37:23·1 race

HYROX DOUBLESMixed

Sports Direct HYROX London 2024 · May 2024

#138,141 / 151,076

🇬🇧LondonMay 24

Avg 1:45:04·1 race

Station Profile

vs 72,979 peers (1:13:21–1:29:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.1%

Running+14.0%

Sandbag+7.3%

Weaknesses

SkiErg-16.6%

Row-10.4%

Farmers-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:37:23	#1313	#182
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:29:21	#2343	#305
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:21:26	#1406	#165
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:37:32	#1368	#298
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2024	1:40:43	#585	#246
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:22:05	#571	#270
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:45:04	#875	#201
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:43:17	#1569	#447

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 18r

Fast

4:23

Avg

5:54

Slow

7:57

Run 28r

Fast

4:43

Avg

5:57

Slow

7:23

Run 38r

Fast

4:53

Avg

6:09

Slow

7:46

Run 48r

Fast

4:46

Avg

6:15

Slow

8:04

Run 58r

Fast

4:50

Avg

6:25

Slow

7:59

Run 68r

Fast

4:50

Avg

6:24

Slow

7:56

Run 78r

Fast

4:49

Avg

6:24

Slow

8:43

Run 88r

Fast

6:03

Avg

7:09

Slow

8:33

Run Total8r

Fast

39:51

Avg

50:36

Slow

1:01:23

Best Run8r

Fast

4:43

Avg

5:33

Slow

6:15

Workout Splits

SkiErg8r

Fast

4:29

Avg

4:56

Slow

5:27

Sled Push8r

Fast

1:38

Avg

2:12

Slow

3:20

Sled Pull8r

Fast

3:34

Avg

4:48

Slow

5:53

Burpee Broad Jump8r

Fast

3:18

Avg

5:24

Slow

6:47

Row8r

Fast

4:27

Avg

5:23

Slow

5:48

Farmers Carry8r

Fast

1:50

Avg

2:08

Slow

3:26

Sandbag Lunges8r

Fast

2:52

Avg

4:21

Slow

6:22

Wall Balls8r

Fast

3:09

Avg

5:34

Slow

8:23

Roxzone

Roxzone Time8r

Fast

5:50

Avg

9:14

Slow

13:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:23	5:54	7:57	8
Run 2	4:43	5:57	7:23	8
Run 3	4:53	6:09	7:46	8
Run 4	4:46	6:15	8:04	8
Run 5	4:50	6:25	7:59	8
Run 6	4:50	6:24	7:56	8
Run 7	4:49	6:24	8:43	8
Run 8	6:03	7:09	8:33	8
Run Total	39:51	50:36	1:01:23	8
Best Run	4:43	5:33	6:15	8
Workout Splits
SkiErg	4:29	4:56	5:27	8
Sled Push	1:38	2:12	3:20	8
Sled Pull	3:34	4:48	5:53	8
Burpee Broad Jump	3:18	5:24	6:47	8
Row	4:27	5:23	5:48	8
Farmers Carry	1:50	2:08	3:26	8
Sandbag Lunges	2:52	4:21	6:22	8
Wall Balls	3:09	5:34	8:23	8
Roxzone
Roxzone Time	5:50	9:14	13:19	8