🇦🇺Emma Marmont

AUS

7 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMixed

Melbourne 2025 · Dec 2025

Top 25%#1,973 / 12,727

🇦🇺MelbourneDec 25

🇦🇺SydneyJul 25

Avg 1:10:10·2 races

HYROXWomen

Melbourne 2025 · Dec 2025

Top 5%#1,541 / 143,856

🇦🇺MelbourneDec 25

🇦🇺SydneyJul 25

🇦🇺BrisbaneMar 25

Avg 1:09:57·3 races

HYROX DOUBLESMixed

Brisbane 2026 · Apr 2026

Top 25%#18,700 / 150,267

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

Avg 1:10:30·2 races

Station Profile

vs 9,436 peers (1:01:34–1:15:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.3%

Burpees+11.8%

Farmers+8.6%

Weaknesses

Sled Pull-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:09:05	#334	#51
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:08:08	#22	--
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:11:56	#609	#91
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:08:25	#38	#5
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:12:12	#76	--
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:10:54	#36	#12
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:10:34	#25	#8

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

2:29

Avg

3:17

Slow

4:18

Run 27r

Fast

3:57

Avg

4:26

Slow

4:50

Run 37r

Fast

3:45

Avg

4:20

Slow

4:53

Run 47r

Fast

4:09

Avg

4:35

Slow

5:06

Run 57r

Fast

4:11

Avg

4:34

Slow

5:00

Run 67r

Fast

4:13

Avg

4:33

Slow

5:00

Run 77r

Fast

3:59

Avg

4:27

Slow

5:04

Run 87r

Fast

4:38

Avg

5:15

Slow

6:34

Run Total7r

Fast

33:06

Avg

35:28

Slow

38:02

Best Run7r

Fast

3:45

Avg

4:12

Slow

4:42

Workout Splits

SkiErg7r

Fast

3:56

Avg

4:20

Slow

4:35

Sled Push7r

Fast

1:25

Avg

1:35

Slow

1:44

Sled Pull7r

Fast

2:46

Avg

3:40

Slow

4:30

Burpee Broad Jump7r

Fast

3:03

Avg

3:51

Slow

4:29

Row7r

Fast

4:14

Avg

4:28

Slow

4:41

Farmers Carry7r

Fast

1:36

Avg

1:42

Slow

1:48

Sandbag Lunges7r

Fast

3:35

Avg

3:50

Slow

4:10

Wall Balls7r

Fast

3:54

Avg

4:25

Slow

4:53

Roxzone

Roxzone Time7r

Fast

5:26

Avg

6:52

Slow

7:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:29	3:17	4:18	7
Run 2	3:57	4:26	4:50	7
Run 3	3:45	4:20	4:53	7
Run 4	4:09	4:35	5:06	7
Run 5	4:11	4:34	5:00	7
Run 6	4:13	4:33	5:00	7
Run 7	3:59	4:27	5:04	7
Run 8	4:38	5:15	6:34	7
Run Total	33:06	35:28	38:02	7
Best Run	3:45	4:12	4:42	7
Workout Splits
SkiErg	3:56	4:20	4:35	7
Sled Push	1:25	1:35	1:44	7
Sled Pull	2:46	3:40	4:30	7
Burpee Broad Jump	3:03	3:51	4:29	7
Row	4:14	4:28	4:41	7
Farmers Carry	1:36	1:42	1:48	7
Sandbag Lunges	3:35	3:50	4:10	7
Wall Balls	3:54	4:25	4:53	7
Roxzone
Roxzone Time	5:26	6:52	7:58	7