🇬🇧Emma Kerby

GBR

4 races|1 division|2 seasons|HYROX

HYROXWomen

Rome 2025 · Sep 2025

Top 25%#34,067 / 144,502

🇬🇧LondonMar 26

🇪🇸MadridNov 25

🇮🇹RomeSep 25

🇬🇧LondonMay 25

Avg 1:28:51·4 races

Station Profile

HYROX · Women

vs 55,411 peers (1:15:36–1:32:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.7%

Farmers+8.1%

SkiErg+4.5%

Weaknesses

Sandbag-42.8%

Sled Pull-24.1%

Burpees-8.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:24:34	#599	#103
🇪🇸MadridHYROX	HYROX	Nov 2025	1:24:37	#318	#49
🇮🇹RomeHYROX	HYROX	Sep 2025	1:23:55	#229	#44
🇬🇧LondonHYROX	HYROX	May 2025	1:42:19	#1002	#154

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:20

Avg

4:50

Slow

5:34

Run 24r

Fast

4:03

Avg

4:55

Slow

6:51

Run 34r

Fast

4:15

Avg

4:38

Slow

4:57

Run 44r

Fast

4:28

Avg

5:18

Slow

7:31

Run 54r

Fast

4:30

Avg

4:50

Slow

5:31

Run 64r

Fast

4:25

Avg

4:50

Slow

5:35

Run 74r

Fast

4:26

Avg

4:52

Slow

5:30

Run 84r

Fast

5:23

Avg

6:20

Slow

7:46

Run Total4r

Fast

37:01

Avg

40:33

Slow

48:39

Best Run4r

Fast

4:03

Avg

4:27

Slow

4:57

Workout Splits

SkiErg4r

Fast

4:42

Avg

4:51

Slow

4:58

Sled Push4r

Fast

2:44

Avg

2:57

Slow

3:18

Sled Pull4r

Fast

5:25

Avg

6:11

Slow

6:39

Burpee Broad Jump4r

Fast

5:46

Avg

6:39

Slow

8:05

Row4r

Fast

5:23

Avg

5:33

Slow

5:47

Farmers Carry4r

Fast

1:57

Avg

2:15

Slow

2:46

Sandbag Lunges4r

Fast

5:24

Avg

6:04

Slow

6:57

Wall Balls4r

Fast

5:42

Avg

6:33

Slow

7:45

Roxzone

Roxzone Time4r

Fast

6:12

Avg

7:16

Slow

7:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:20	4:50	5:34	4
Run 2	4:03	4:55	6:51	4
Run 3	4:15	4:38	4:57	4
Run 4	4:28	5:18	7:31	4
Run 5	4:30	4:50	5:31	4
Run 6	4:25	4:50	5:35	4
Run 7	4:26	4:52	5:30	4
Run 8	5:23	6:20	7:46	4
Run Total	37:01	40:33	48:39	4
Best Run	4:03	4:27	4:57	4
Workout Splits
SkiErg	4:42	4:51	4:58	4
Sled Push	2:44	2:57	3:18	4
Sled Pull	5:25	6:11	6:39	4
Burpee Broad Jump	5:46	6:39	8:05	4
Row	5:23	5:33	5:47	4
Farmers Carry	1:57	2:15	2:46	4
Sandbag Lunges	5:24	6:04	6:57	4
Wall Balls	5:42	6:33	7:45	4
Roxzone
Roxzone Time	6:12	7:16	7:58	4