🇬🇧Emma Jeffery

GBR

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXWomen

1:23:35

London Excel 2025 · Dec 2025

Top 25%#32,621 / 143,620

🇬🇧LondonMar 26

1:26:33#715

🇬🇧LondonDec 25

1:23:35#832

Avg 1:25:04·2 races

HYROX DOUBLESWomen

1:30:46

London Excel 2025 · Dec 2025

#91,237 / 147,770

🇬🇧LondonDec 25

1:30:46#2467

Avg 1:30:46·1 race

Station Profile

vs 54,182 peers (1:15:13–1:31:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+23.7%

Burpees+7.1%

Weaknesses

Wall Balls-60.4%

SkiErg-13.8%

Farmers-11.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:26:33	#715	#64
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:30:46	#2467	#197
🇬🇧LondonHYROX	HYROX	Dec 2025	1:23:35	#832	#47

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:30

Avg

4:38

Slow

5:42

Run 23r

Fast

3:56

Avg

4:41

Slow

5:08

Run 33r

Fast

3:51

Avg

4:45

Slow

5:19

Run 43r

Fast

3:54

Avg

4:43

Slow

5:17

Run 53r

Fast

3:56

Avg

4:41

Slow

5:10

Run 63r

Fast

3:52

Avg

4:41

Slow

5:15

Run 73r

Fast

3:57

Avg

4:41

Slow

5:09

Run 83r

Fast

5:20

Avg

6:09

Slow

6:42

Run Total3r

Fast

32:12

Avg

38:56

Slow

42:37

Best Run3r

Fast

3:51

Avg

4:38

Slow

5:08

Workout Splits

SkiErg3r

Fast

5:32

Avg

5:39

Slow

5:44

Sled Push3r

Fast

2:14

Avg

2:33

Slow

2:43

Sled Pull3r

Fast

5:01

Avg

5:24

Slow

5:42

Burpee Broad Jump3r

Fast

4:15

Avg

4:58

Slow

5:27

Row3r

Fast

5:28

Avg

5:34

Slow

5:39

Farmers Carry3r

Fast

1:39

Avg

2:07

Slow

2:23

Sandbag Lunges3r

Fast

4:13

Avg

4:39

Slow

4:56

Wall Balls3r

Fast

4:57

Avg

7:08

Slow

8:29

Roxzone

Roxzone Time3r

Fast

5:12

Avg

10:01

Slow

14:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:38	5:42	3
Run 2	3:56	4:41	5:08	3
Run 3	3:51	4:45	5:19	3
Run 4	3:54	4:43	5:17	3
Run 5	3:56	4:41	5:10	3
Run 6	3:52	4:41	5:15	3
Run 7	3:57	4:41	5:09	3
Run 8	5:20	6:09	6:42	3
Run Total	32:12	38:56	42:37	3
Best Run	3:51	4:38	5:08	3
Workout Splits
SkiErg	5:32	5:39	5:44	3
Sled Push	2:14	2:33	2:43	3
Sled Pull	5:01	5:24	5:42	3
Burpee Broad Jump	4:15	4:58	5:27	3
Row	5:28	5:34	5:39	3
Farmers Carry	1:39	2:07	2:23	3
Sandbag Lunges	4:13	4:39	4:56	3
Wall Balls	4:57	7:08	8:29	3
Roxzone
Roxzone Time	5:12	10:01	14:03	3