🇦🇺Emma Illman

AUS

5 races|3 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROXWomen

1:16:44

Brisbane 2026 · Apr 2026

Top 10%#12,598 / 144,060

🇦🇺BrisbaneApr 26

1:16:44#91

Avg 1:16:44·1 race

HYROX DOUBLESWomen

1:21:46

Brisbane 2024 · Aug 2024

Top 50%#48,715 / 148,103

🇦🇺MelbourneDec 24

1:22:37#661

🇦🇺BrisbaneAug 24

1:21:46#229

Avg 1:22:11·2 races

HYROX DOUBLESMixed

1:26:51

Melbourne 2024 · Dec 2024

#96,972 / 150,502

🇦🇺MelbourneDec 24

1:26:51#874

Avg 1:26:51·1 race

HYROX PROWomen

1:29:21

Melbourne 2025 · Dec 2025

#13,652 / 23,823

🇦🇺MelbourneDec 25

1:29:21#202

Avg 1:29:21·1 race

Station Profile

vs 73,257 peers (1:13:35–1:29:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+26.2%

Sled Pull+16.6%

Sled Push+15.8%

Weaknesses

Farmers-14.5%

Running-7.4%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:16:44	#91	#15
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:29:21	#202	#32
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:22:37	#661	#302
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:26:51	#874	#351
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Aug 2024	1:21:46	#229	#111

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:33

Avg

3:53

Slow

5:33

Run 25r

Fast

4:38

Avg

5:25

Slow

5:59

Run 35r

Fast

4:56

Avg

5:39

Slow

6:18

Run 45r

Fast

4:44

Avg

5:48

Slow

6:37

Run 55r

Fast

4:49

Avg

6:00

Slow

6:48

Run 65r

Fast

4:49

Avg

5:58

Slow

6:47

Run 75r

Fast

4:43

Avg

5:53

Slow

6:38

Run 85r

Fast

4:36

Avg

6:20

Slow

7:20

Run Total5r

Fast

37:17

Avg

44:56

Slow

49:54

Best Run5r

Fast

4:36

Avg

5:24

Slow

5:56

Workout Splits

SkiErg5r

Fast

4:17

Avg

4:28

Slow

4:47

Sled Push5r

Fast

1:27

Avg

2:16

Slow

4:02

Sled Pull5r

Fast

3:20

Avg

4:46

Slow

7:42

Burpee Broad Jump4r

Fast

3:49

Avg

4:28

Slow

5:11

Row5r

Fast

4:39

Avg

4:54

Slow

5:15

Farmers Carry5r

Fast

1:51

Avg

2:11

Slow

2:52

Sandbag Lunges5r

Fast

2:02

Avg

3:27

Slow

5:08

Wall Balls5r

Fast

2:46

Avg

4:05

Slow

5:54

Roxzone

Roxzone Time5r

Fast

5:56

Avg

8:49

Slow

13:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:33	3:53	5:33	5
Run 2	4:38	5:25	5:59	5
Run 3	4:56	5:39	6:18	5
Run 4	4:44	5:48	6:37	5
Run 5	4:49	6:00	6:48	5
Run 6	4:49	5:58	6:47	5
Run 7	4:43	5:53	6:38	5
Run 8	4:36	6:20	7:20	5
Run Total	37:17	44:56	49:54	5
Best Run	4:36	5:24	5:56	5
Workout Splits
SkiErg	4:17	4:28	4:47	5
Sled Push	1:27	2:16	4:02	5
Sled Pull	3:20	4:46	7:42	5
Burpee Broad Jump	3:49	4:28	5:11	4
Row	4:39	4:54	5:15	5
Farmers Carry	1:51	2:11	2:52	5
Sandbag Lunges	2:02	3:27	5:08	5
Wall Balls	2:46	4:05	5:54	5
Roxzone
Roxzone Time	5:56	8:49	13:08	5