🇬🇧Emma Hudson

GBR

7 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

Sports Direct HYROX London 2024 · May 2024

Top 10%#13,346 / 148,637

🇬🇧ManchesterNov 24

🇬🇧LondonMay 24

Avg 1:13:09·2 races

HYROX DOUBLESMixed

Cardiff 2025 · May 2025

Top 50%#61,872 / 151,076

🇱🇻RigaMay 25

🇬🇧CardiffMay 25

🇮🇪DublinOct 23

Avg 1:22:08·3 races

HYROXWomen

Glasgow 2024 · Mar 2024

#81,082 / 144,502

🇬🇧LondonMay 24

🇬🇧GlasgowMar 24

Avg 1:38:28·2 races

Station Profile

vs 71,754 peers (1:11:06–1:26:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+27.4%

Sled Pull+12.7%

Farmers+10.8%

Weaknesses

Burpees-13.6%

Running-4.9%

SkiErg-4.0%

Race History

Event	Division	Date	Time	Rank	AG
🇱🇻RigaDOUBLES	HYROX DOUBLES	May 2025	1:22:10	#156	#70
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:19:03	#373	#140
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:13:17	#167	#74
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:13:02	#153	#63
🇬🇧LondonHYROX	HYROX	May 2024	1:40:04	#923	#182
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:36:52	#486	#98
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:25:13	#127	#67

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:23

Avg

5:00

Slow

6:14

Run 27r

Fast

5:21

Avg

5:56

Slow

8:03

Run 37r

Fast

5:38

Avg

6:04

Slow

6:39

Run 47r

Fast

5:39

Avg

6:19

Slow

7:02

Run 57r

Fast

5:39

Avg

6:34

Slow

8:36

Run 67r

Fast

5:44

Avg

6:18

Slow

7:32

Run 77r

Fast

5:49

Avg

6:22

Slow

7:37

Run 87r

Fast

4:06

Avg

6:12

Slow

7:38

Run Total7r

Fast

45:00

Avg

48:45

Slow

54:05

Best Run7r

Fast

4:06

Avg

5:16

Slow

6:26

Workout Splits

SkiErg7r

Fast

4:01

Avg

4:27

Slow

5:11

Sled Push7r

Fast

1:20

Avg

1:49

Slow

2:28

Sled Pull7r

Fast

3:00

Avg

3:59

Slow

5:27

Burpee Broad Jump7r

Fast

2:37

Avg

4:09

Slow

6:03

Row7r

Fast

4:23

Avg

4:55

Slow

5:44

Farmers Carry7r

Fast

1:34

Avg

1:55

Slow

2:41

Sandbag Lunges7r

Fast

2:25

Avg

3:57

Slow

5:33

Wall Balls7r

Fast

2:33

Avg

4:32

Slow

7:44

Roxzone

Roxzone Time7r

Fast

4:17

Avg

5:47

Slow

7:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	5:00	6:14	7
Run 2	5:21	5:56	8:03	7
Run 3	5:38	6:04	6:39	7
Run 4	5:39	6:19	7:02	7
Run 5	5:39	6:34	8:36	7
Run 6	5:44	6:18	7:32	7
Run 7	5:49	6:22	7:37	7
Run 8	4:06	6:12	7:38	7
Run Total	45:00	48:45	54:05	7
Best Run	4:06	5:16	6:26	7
Workout Splits
SkiErg	4:01	4:27	5:11	7
Sled Push	1:20	1:49	2:28	7
Sled Pull	3:00	3:59	5:27	7
Burpee Broad Jump	2:37	4:09	6:03	7
Row	4:23	4:55	5:44	7
Farmers Carry	1:34	1:55	2:41	7
Sandbag Lunges	2:25	3:57	5:33	7
Wall Balls	2:33	4:32	7:44	7
Roxzone
Roxzone Time	4:17	5:47	7:59	7