🇬🇧Emma Howitt
GBR
1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
Birmingham 2022 · Oct 2022
#15,371 / 23,823
🇬🇧BirminghamOct 22
1:32:25#25
Avg 1:32:25·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧BirminghamPRO | 1:32:25 | #25 |
Split Analysis
Running Splits
Run 11r
Fast
5:38
Avg
5:38
Slow
5:38
Run 21r
Fast
5:16
Avg
5:16
Slow
5:16
Run 31r
Fast
5:53
Avg
5:53
Slow
5:53
Run 41r
Fast
6:14
Avg
6:14
Slow
6:14
Run 51r
Fast
6:20
Avg
6:20
Slow
6:20
Run 61r
Fast
6:03
Avg
6:03
Slow
6:03
Run 71r
Fast
6:06
Avg
6:06
Slow
6:06
Run 81r
Fast
6:14
Avg
6:14
Slow
6:14
Run Total1r
Fast
47:40
Avg
47:40
Slow
47:40
Best Run1r
Fast
5:16
Avg
5:16
Slow
5:16
Workout Splits
SkiErg1r
Fast
4:56
Avg
4:56
Slow
4:56
Sled Push1r
Fast
3:37
Avg
3:37
Slow
3:37
Sled Pull1r
Fast
6:11
Avg
6:11
Slow
6:11
Burpee Broad Jump1r
Fast
4:40
Avg
4:40
Slow
4:40
Row1r
Fast
5:02
Avg
5:02
Slow
5:02
Farmers Carry1r
Fast
2:55
Avg
2:55
Slow
2:55
Sandbag Lunges1r
Fast
5:05
Avg
5:05
Slow
5:05
Wall Balls1r
Fast
6:29
Avg
6:29
Slow
6:29
Roxzone
Roxzone Time1r
Fast
5:55
Avg
5:55
Slow
5:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:38 | 5:38 | 5:38 | 1 |
| Run 2 | 5:16 | 5:16 | 5:16 | 1 |
| Run 3 | 5:53 | 5:53 | 5:53 | 1 |
| Run 4 | 6:14 | 6:14 | 6:14 | 1 |
| Run 5 | 6:20 | 6:20 | 6:20 | 1 |
| Run 6 | 6:03 | 6:03 | 6:03 | 1 |
| Run 7 | 6:06 | 6:06 | 6:06 | 1 |
| Run 8 | 6:14 | 6:14 | 6:14 | 1 |
| Run Total | 47:40 | 47:40 | 47:40 | 1 |
| Best Run | 5:16 | 5:16 | 5:16 | 1 |
| Workout Splits | ||||
| SkiErg | 4:56 | 4:56 | 4:56 | 1 |
| Sled Push | 3:37 | 3:37 | 3:37 | 1 |
| Sled Pull | 6:11 | 6:11 | 6:11 | 1 |
| Burpee Broad Jump | 4:40 | 4:40 | 4:40 | 1 |
| Row | 5:02 | 5:02 | 5:02 | 1 |
| Farmers Carry | 2:55 | 2:55 | 2:55 | 1 |
| Sandbag Lunges | 5:05 | 5:05 | 5:05 | 1 |
| Wall Balls | 6:29 | 6:29 | 6:29 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:55 | 5:55 | 5:55 | 1 |