🇦🇺Emma Hole

AUS

1 race|1 division|1 season|HYROX
HYROXWomen
Brisbane 2026 · Apr 2026
#94,353 / 144,501
Avg 1:41:22·1 race

Station Profile

HYROX · Women
vs 54,474 peers (1:31:12–1:51:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.4%
Farmers+7.0%
SkiErg+4.9%

Weaknesses

Wall Balls-68.0%
Sandbag-29.2%
Burpees-11.2%

Race History

EventTimeRank
🇦🇺BrisbaneHYROX1:41:22#674

Split Analysis

Running Splits
Run 11r
Fast
4:54
Avg
4:54
Slow
4:54
Run 21r
Fast
5:23
Avg
5:23
Slow
5:23
Run 31r
Fast
5:43
Avg
5:43
Slow
5:43
Run 41r
Fast
5:46
Avg
5:46
Slow
5:46
Run 51r
Fast
5:54
Avg
5:54
Slow
5:54
Run 61r
Fast
5:47
Avg
5:47
Slow
5:47
Run 71r
Fast
5:47
Avg
5:47
Slow
5:47
Run 81r
Fast
5:57
Avg
5:57
Slow
5:57
Run Total1r
Fast
45:08
Avg
45:08
Slow
45:08
Best Run1r
Fast
5:23
Avg
5:23
Slow
5:23
Workout Splits
SkiErg1r
Fast
5:05
Avg
5:05
Slow
5:05
Sled Push1r
Fast
3:17
Avg
3:17
Slow
3:17
Sled Pull1r
Fast
6:01
Avg
6:01
Slow
6:01
Burpee Broad Jump1r
Fast
8:03
Avg
8:03
Slow
8:03
Row1r
Fast
5:24
Avg
5:24
Slow
5:24
Farmers Carry1r
Fast
2:17
Avg
2:17
Slow
2:17
Sandbag Lunges1r
Fast
7:10
Avg
7:10
Slow
7:10
Wall Balls1r
Fast
11:35
Avg
11:35
Slow
11:35
Roxzone
Roxzone Time1r
Fast
7:26
Avg
7:26
Slow
7:26