🇦🇺Emma Hole
AUS
1 race|1 division|1 season|HYROX
HYROXWomen
Brisbane 2026 · Apr 2026
#94,353 / 144,501
🇦🇺BrisbaneApr 26
1:41:22#674
Avg 1:41:22·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:41:22 | #674 |
Split Analysis
Running Splits
Run 11r
Fast
4:54
Avg
4:54
Slow
4:54
Run 21r
Fast
5:23
Avg
5:23
Slow
5:23
Run 31r
Fast
5:43
Avg
5:43
Slow
5:43
Run 41r
Fast
5:46
Avg
5:46
Slow
5:46
Run 51r
Fast
5:54
Avg
5:54
Slow
5:54
Run 61r
Fast
5:47
Avg
5:47
Slow
5:47
Run 71r
Fast
5:47
Avg
5:47
Slow
5:47
Run 81r
Fast
5:57
Avg
5:57
Slow
5:57
Run Total1r
Fast
45:08
Avg
45:08
Slow
45:08
Best Run1r
Fast
5:23
Avg
5:23
Slow
5:23
Workout Splits
SkiErg1r
Fast
5:05
Avg
5:05
Slow
5:05
Sled Push1r
Fast
3:17
Avg
3:17
Slow
3:17
Sled Pull1r
Fast
6:01
Avg
6:01
Slow
6:01
Burpee Broad Jump1r
Fast
8:03
Avg
8:03
Slow
8:03
Row1r
Fast
5:24
Avg
5:24
Slow
5:24
Farmers Carry1r
Fast
2:17
Avg
2:17
Slow
2:17
Sandbag Lunges1r
Fast
7:10
Avg
7:10
Slow
7:10
Wall Balls1r
Fast
11:35
Avg
11:35
Slow
11:35
Roxzone
Roxzone Time1r
Fast
7:26
Avg
7:26
Slow
7:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:54 | 4:54 | 4:54 | 1 |
| Run 2 | 5:23 | 5:23 | 5:23 | 1 |
| Run 3 | 5:43 | 5:43 | 5:43 | 1 |
| Run 4 | 5:46 | 5:46 | 5:46 | 1 |
| Run 5 | 5:54 | 5:54 | 5:54 | 1 |
| Run 6 | 5:47 | 5:47 | 5:47 | 1 |
| Run 7 | 5:47 | 5:47 | 5:47 | 1 |
| Run 8 | 5:57 | 5:57 | 5:57 | 1 |
| Run Total | 45:08 | 45:08 | 45:08 | 1 |
| Best Run | 5:23 | 5:23 | 5:23 | 1 |
| Workout Splits | ||||
| SkiErg | 5:05 | 5:05 | 5:05 | 1 |
| Sled Push | 3:17 | 3:17 | 3:17 | 1 |
| Sled Pull | 6:01 | 6:01 | 6:01 | 1 |
| Burpee Broad Jump | 8:03 | 8:03 | 8:03 | 1 |
| Row | 5:24 | 5:24 | 5:24 | 1 |
| Farmers Carry | 2:17 | 2:17 | 2:17 | 1 |
| Sandbag Lunges | 7:10 | 7:10 | 7:10 | 1 |
| Wall Balls | 11:35 | 11:35 | 11:35 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:26 | 7:26 | 7:26 | 1 |