🇬🇧Emma Hokayem

GBR

8 races|3 divisions|4 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESWomen

Glasgow 2023 · Feb 2023

Top 1%#1,426 / 148,637

🇬🇧GlasgowMar 24

🇮🇪DublinOct 23

🇬🇧ManchesterMay 23

🇬🇧GlasgowFeb 23

Avg 1:09:41·4 races

HYROX PRO DOUBLESWomen

Glasgow 2025 · Mar 2025

Top 25%#2,352 / 14,727

🇬🇧GlasgowMar 25

🇬🇧GlasgowMar 25

Avg 1:12:20·2 races

HYROX DOUBLESMixed

Glasgow 2026 · Mar 2026

Top 25%#23,528 / 151,076

🇬🇧GlasgowMar 26

Avg 1:10:29·1 race

HYROX TEAM RELAYMixed

Glasgow 2026 · Mar 2026

Top 50%#4,114 / 12,808

🇬🇧GlasgowMar 26

Avg 1:15:27·1 race

Station Profile

vs 10,352 peers (58:48–1:11:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.8%

Sandbag+4.6%

Sled Pull+4.0%

Weaknesses

Row-6.6%

Farmers-5.5%

Burpees-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:15:27	#51	--
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:10:29	#336	#74
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:14:43	#81	#40
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:09:57	#42	#22
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:12:28	#54	#9
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:10:56	#11	#5
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:10:01	#55	#28
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	1:05:19	#12	#7

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 18r

Fast

3:04

Avg

4:16

Slow

5:30

Run 28r

Fast

4:26

Avg

4:52

Slow

5:15

Run 38r

Fast

4:31

Avg

5:04

Slow

5:35

Run 48r

Fast

4:30

Avg

5:04

Slow

5:32

Run 58r

Fast

4:29

Avg

5:06

Slow

5:33

Run 68r

Fast

4:32

Avg

5:12

Slow

6:17

Run 78r

Fast

4:28

Avg

5:13

Slow

5:56

Run 88r

Fast

4:04

Avg

5:19

Slow

6:20

Run Total8r

Fast

37:26

Avg

40:04

Slow

43:22

Best Run8r

Fast

3:53

Avg

4:32

Slow

5:15

Workout Splits

SkiErg8r

Fast

3:59

Avg

4:17

Slow

5:00

Sled Push8r

Fast

1:33

Avg

1:51

Slow

2:14

Sled Pull8r

Fast

3:03

Avg

3:26

Slow

4:04

Burpee Broad Jump8r

Fast

2:51

Avg

3:30

Slow

5:23

Row8r

Fast

4:31

Avg

4:44

Slow

5:01

Farmers Carry8r

Fast

1:31

Avg

1:40

Slow

1:51

Sandbag Lunges8r

Fast

2:43

Avg

3:40

Slow

4:55

Wall Balls8r

Fast

2:41

Avg

3:26

Slow

4:32

Roxzone

Roxzone Time8r

Fast

3:37

Avg

4:32

Slow

5:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:04	4:16	5:30	8
Run 2	4:26	4:52	5:15	8
Run 3	4:31	5:04	5:35	8
Run 4	4:30	5:04	5:32	8
Run 5	4:29	5:06	5:33	8
Run 6	4:32	5:12	6:17	8
Run 7	4:28	5:13	5:56	8
Run 8	4:04	5:19	6:20	8
Run Total	37:26	40:04	43:22	8
Best Run	3:53	4:32	5:15	8
Workout Splits
SkiErg	3:59	4:17	5:00	8
Sled Push	1:33	1:51	2:14	8
Sled Pull	3:03	3:26	4:04	8
Burpee Broad Jump	2:51	3:30	5:23	8
Row	4:31	4:44	5:01	8
Farmers Carry	1:31	1:40	1:51	8
Sandbag Lunges	2:43	3:40	4:55	8
Wall Balls	2:41	3:26	4:32	8
Roxzone
Roxzone Time	3:37	4:32	5:14	8