🇳🇱Emma HENDRIKS

NED

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-20:391:15:54

Rotterdam 2026 · Apr 2026

Top 50%#47,661 / 154,866

🇳🇱RotterdamApr 26

1:15:54#827

🇳🇱AmsterdamOct 24

1:36:33#1694

🇳🇱AmsterdamOct 24

1:36:33#1691

Avg 1:29:40·3 races

HYROX DOUBLESWomen

1:29:15

Amsterdam 2026 · Jan 2026

#85,875 / 149,287

🇳🇱AmsterdamJan 26

1:29:15#1067

Avg 1:29:15·1 race

HYROXWomen

1:42:51

Maastricht 2025 · Sep 2025

#98,152 / 144,505

🇳🇱MaastrichtSep 25

1:42:51#1095

Avg 1:42:51·1 race

Station Profile

vs 67,094 peers (1:08:15–1:23:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.2%

Wall Balls+4.7%

Farmers+3.8%

Weaknesses

Burpees-11.6%

Sandbag-5.5%

Running-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:15:54	#827	#173
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:29:15	#1067	#217
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:42:51	#1095	#204
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:36:33	#1694	#598
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:36:33	#1691	#597

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

4:43

Avg

5:47

Slow

8:35

Run 25r

Fast

4:40

Avg

6:03

Slow

6:39

Run 35r

Fast

5:13

Avg

6:26

Slow

7:12

Run 45r

Fast

5:15

Avg

6:39

Slow

7:40

Run 54r

Fast

5:37

Avg

6:57

Slow

7:48

Run 65r

Fast

5:25

Avg

6:43

Slow

7:38

Run 75r

Fast

5:39

Avg

6:47

Slow

7:33

Run 85r

Fast

5:55

Avg

7:33

Slow

8:36

Run Total5r

Fast

43:06

Avg

51:31

Slow

57:46

Best Run5r

Fast

4:40

Avg

6:03

Slow

6:39

Workout Splits

SkiErg5r

Fast

4:11

Avg

4:36

Slow

5:27

Sled Push5r

Fast

1:37

Avg

2:24

Slow

3:05

Sled Pull5r

Fast

3:45

Avg

4:16

Slow

5:00

Burpee Broad Jump5r

Fast

3:38

Avg

4:52

Slow

6:55

Row5r

Fast

4:37

Avg

4:55

Slow

5:28

Farmers Carry5r

Fast

1:40

Avg

1:57

Slow

2:24

Sandbag Lunges5r

Fast

3:01

Avg

3:41

Slow

5:02

Wall Balls5r

Fast

4:06

Avg

5:20

Slow

6:39

Roxzone

Roxzone Time5r

Fast

5:24

Avg

7:07

Slow

8:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:43	5:47	8:35	5
Run 2	4:40	6:03	6:39	5
Run 3	5:13	6:26	7:12	5
Run 4	5:15	6:39	7:40	5
Run 5	5:37	6:57	7:48	4
Run 6	5:25	6:43	7:38	5
Run 7	5:39	6:47	7:33	5
Run 8	5:55	7:33	8:36	5
Run Total	43:06	51:31	57:46	5
Best Run	4:40	6:03	6:39	5
Workout Splits
SkiErg	4:11	4:36	5:27	5
Sled Push	1:37	2:24	3:05	5
Sled Pull	3:45	4:16	5:00	5
Burpee Broad Jump	3:38	4:52	6:55	5
Row	4:37	4:55	5:28	5
Farmers Carry	1:40	1:57	2:24	5
Sandbag Lunges	3:01	3:41	5:02	5
Wall Balls	4:06	5:20	6:39	5
Roxzone
Roxzone Time	5:24	7:07	8:05	5