🇦🇺Emma Harris

AUS

11 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESWomen

London 2025 · May 2025

Top 25%#21,449 / 148,532

🇦🇺MelbourneDec 25

🇬🇧LondonDec 25

🇬🇧LondonMay 25

🇮🇪DublinNov 24

🇫🇷ParisNov 24

🇳🇱RotterdamApr 24

Avg 1:21:08·6 races

HYROX DOUBLESMixed

Melbourne 2025 · Dec 2025

Top 50%#50,506 / 151,076

🇺🇸Las VegasFeb 26

🇦🇺MelbourneDec 25

🇬🇧BirminghamOct 25

Avg 1:21:04·3 races

HYROX PRO DOUBLESWomen

Dublin 2025 · Nov 2025

Top 50%#7,272 / 14,727

🇮🇪DublinNov 25

Avg 1:19:53·1 race

HYROXWomen

London Olympia 2026 · Mar 2026

#100,914 / 144,501

🇬🇧LondonMar 26

Avg 1:44:00·1 race

Station Profile

vs 51,757 peers (1:07:57–1:23:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+32.4%

Running+6.6%

Weaknesses

Row-13.9%

Sled Pull-11.6%

Wall Balls-10.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:44:00	#1627	#347
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2026	1:25:40	#1003	#78
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:37:59	#1938	#83
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:16:45	#976	#21
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:16:13	#771	#116
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:19:53	#142	#24
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:20:48	#1142	#227
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:15:34	#219	#33
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:16:55	#195	#31
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2024	1:21:22	#179	#25
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:18:45	#86	#28

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 111r

Fast

2:50

Avg

4:19

Slow

6:06

Run 211r

Fast

4:10

Avg

5:18

Slow

5:55

Run 311r

Fast

4:02

Avg

5:31

Slow

6:20

Run 411r

Fast

4:02

Avg

5:56

Slow

9:57

Run 511r

Fast

4:11

Avg

5:44

Slow

6:55

Run 611r

Fast

4:13

Avg

5:41

Slow

6:46

Run 711r

Fast

4:14

Avg

5:41

Slow

6:56

Run 811r

Fast

4:09

Avg

6:08

Slow

8:52

Run Total11r

Fast

34:08

Avg

44:18

Slow

51:26

Best Run11r

Fast

4:02

Avg

5:01

Slow

5:55

Workout Splits

SkiErg11r

Fast

4:19

Avg

4:40

Slow

5:25

Sled Push11r

Fast

1:22

Avg

2:07

Slow

3:10

Sled Pull11r

Fast

3:22

Avg

4:24

Slow

5:40

Burpee Broad Jump11r

Fast

2:25

Avg

4:08

Slow

7:37

Row11r

Fast

4:29

Avg

5:06

Slow

6:02

Farmers Carry11r

Fast

1:24

Avg

1:53

Slow

3:06

Sandbag Lunges11r

Fast

3:09

Avg

4:04

Slow

6:00

Wall Balls11r

Fast

2:32

Avg

4:57

Slow

11:28

Roxzone

Roxzone Time11r

Fast

4:13

Avg

7:27

Slow

14:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:50	4:19	6:06	11
Run 2	4:10	5:18	5:55	11
Run 3	4:02	5:31	6:20	11
Run 4	4:02	5:56	9:57	11
Run 5	4:11	5:44	6:55	11
Run 6	4:13	5:41	6:46	11
Run 7	4:14	5:41	6:56	11
Run 8	4:09	6:08	8:52	11
Run Total	34:08	44:18	51:26	11
Best Run	4:02	5:01	5:55	11
Workout Splits
SkiErg	4:19	4:40	5:25	11
Sled Push	1:22	2:07	3:10	11
Sled Pull	3:22	4:24	5:40	11
Burpee Broad Jump	2:25	4:08	7:37	11
Row	4:29	5:06	6:02	11
Farmers Carry	1:24	1:53	3:06	11
Sandbag Lunges	3:09	4:04	6:00	11
Wall Balls	2:32	4:57	11:28	11
Roxzone
Roxzone Time	4:13	7:27	14:16	11