🇳🇿Emma Elliott

NZL

6 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMixed

-2:331:28:41

Brisbane 2026 · Apr 2026

#104,953 / 152,090

🇦🇺BrisbaneApr 26

1:28:41#1438

🇳🇿AucklandJan 26

1:31:14#673

Avg 1:29:57·2 races

HYROXWomen

1:29:05

London Olympia 2026 · Mar 2026

Top 50%#53,516 / 144,502

🇬🇧LondonMar 26

1:29:05#880

Avg 1:29:05·1 race

HYROX DOUBLESWomen

-11:391:29:07

Madrid 2025 · Nov 2025

#85,233 / 149,285

🇪🇸MadridNov 25

1:29:07#958

🇳🇿AucklandFeb 25

1:40:46#579

Avg 1:34:56·2 races

HYROX TEAM RELAYWomen

1:43:40

Sports Direct HYROX London 2024 · May 2024

#8,377 / 10,138

🇬🇧LondonMay 24

1:43:40#62

Avg 1:43:40·1 race

Station Profile

vs 61,559 peers (1:19:48–1:37:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.6%

Row+10.6%

SkiErg+7.9%

Weaknesses

Sandbag-12.5%

Running-5.6%

Farmers-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:28:41	#1438	#152
🇬🇧LondonHYROX	HYROX	Mar 2026	1:29:05	#880	#185
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Jan 2026	1:31:14	#673	#91
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:29:07	#958	#111
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Feb 2025	1:40:46	#579	#81
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2024	1:43:40	#62	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

5:24

Avg

6:16

Slow

7:11

Run 26r

Fast

5:00

Avg

6:11

Slow

7:11

Run 36r

Fast

5:04

Avg

6:22

Slow

7:32

Run 46r

Fast

5:02

Avg

6:30

Slow

8:12

Run 56r

Fast

5:06

Avg

6:51

Slow

8:18

Run 66r

Fast

4:58

Avg

6:34

Slow

8:14

Run 76r

Fast

5:02

Avg

6:33

Slow

8:20

Run 86r

Fast

4:32

Avg

6:56

Slow

9:00

Run Total6r

Fast

42:19

Avg

52:12

Slow

1:03:32

Best Run6r

Fast

4:32

Avg

5:44

Slow

6:53

Workout Splits

SkiErg6r

Fast

3:51

Avg

4:42

Slow

5:39

Sled Push6r

Fast

1:48

Avg

2:13

Slow

2:59

Sled Pull6r

Fast

3:13

Avg

4:46

Slow

8:48

Burpee Broad Jump6r

Fast

3:25

Avg

4:34

Slow

6:48

Row6r

Fast

4:23

Avg

4:55

Slow

5:24

Farmers Carry6r

Fast

1:52

Avg

2:04

Slow

2:36

Sandbag Lunges6r

Fast

3:30

Avg

4:24

Slow

5:06

Wall Balls6r

Fast

3:57

Avg

5:53

Slow

10:08

Roxzone

Roxzone Time6r

Fast

5:33

Avg

8:06

Slow

9:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:24	6:16	7:11	6
Run 2	5:00	6:11	7:11	6
Run 3	5:04	6:22	7:32	6
Run 4	5:02	6:30	8:12	6
Run 5	5:06	6:51	8:18	6
Run 6	4:58	6:34	8:14	6
Run 7	5:02	6:33	8:20	6
Run 8	4:32	6:56	9:00	6
Run Total	42:19	52:12	1:03:32	6
Best Run	4:32	5:44	6:53	6
Workout Splits
SkiErg	3:51	4:42	5:39	6
Sled Push	1:48	2:13	2:59	6
Sled Pull	3:13	4:46	8:48	6
Burpee Broad Jump	3:25	4:34	6:48	6
Row	4:23	4:55	5:24	6
Farmers Carry	1:52	2:04	2:36	6
Sandbag Lunges	3:30	4:24	5:06	6
Wall Balls	3:57	5:53	10:08	6
Roxzone
Roxzone Time	5:33	8:06	9:31	6