🇬🇧Emma Dixon

GBR

12 races|4 divisions|4 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESWomen

London Excel 2025 · Dec 2025

Top 25%#30,357 / 148,518

🇬🇧LondonDec 25

🇮🇹RiminiMay 25

🇬🇧BirminghamOct 24

Avg 1:48:59·3 races

HYROX DOUBLESMixed

Melbourne 2024 · Dec 2024

Top 50%#74,087 / 150,906

🇦🇺MelbourneDec 24

🇮🇹RiminiJun 23

Avg 1:38:11·2 races

HYROXWomen

London Olympia 2026 · Mar 2026

Top 50%#60,799 / 144,501

🇬🇧LondonMar 26

🇦🇹ViennaFeb 25

🇮🇹RiminiJun 24

🇮🇹TurinFeb 24

🇮🇹MilanOct 23

Avg 2:09:12·5 races

HYROX TEAM RELAYMixed

Rimini 2024 · Jun 2024

#9,773 / 12,808

🇮🇹RiminiJun 24

Avg 1:33:00·1 race

HYROX PRO DOUBLESWomen

Manchester 2026 · Jan 2026

#12,413 / 14,727

🇬🇧ManchesterJan 26

Avg 1:34:39·1 race

Station Profile

vs 63,825 peers (1:21:54–1:40:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+34.0%

Sandbag+9.4%

Farmers+6.0%

Weaknesses

Wall Balls-30.2%

Burpees-22.6%

SkiErg-6.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:31:02	#969	#200
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:34:39	#256	#59
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:17:50	#945	#140
🇮🇹RiminiDOUBLES	HYROX DOUBLES	May 2025	2:04:56	#772	#133
🇦🇹ViennaHYROX	HYROX	Feb 2025	2:13:42	#679	#59
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:21:33	#669	#85
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	2:04:11	#1351	#281
🇮🇹RiminiTEAM RELAY	HYROX TEAM RELAY	Jun 2024	1:33:00	#32	--
🇮🇹RiminiHYROX	HYROX	Jun 2024	2:17:42	#378	#32
🇮🇹TurinHYROX	HYROX	Feb 2024	2:23:54	#305	#28
🇮🇹MilanHYROX	HYROX	Oct 2023	2:19:40	#172	#16
🇮🇹RiminiDOUBLES	HYROX DOUBLES	Jun 2023	1:54:50	#64	#17

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

2:54

Avg

5:39

Slow

8:25

Run 212r

Fast

3:56

Avg

6:31

Slow

7:50

Run 312r

Fast

4:21

Avg

6:59

Slow

8:32

Run 412r

Fast

4:20

Avg

7:20

Slow

8:42

Run 512r

Fast

4:23

Avg

7:38

Slow

11:49

Run 612r

Fast

4:26

Avg

7:26

Slow

8:52

Run 712r

Fast

4:23

Avg

7:21

Slow

9:27

Run 812r

Fast

4:59

Avg

8:11

Slow

11:53

Run Total12r

Fast

35:35

Avg

57:05

Slow

1:09:37

Best Run12r

Fast

3:56

Avg

6:12

Slow

7:50

Workout Splits

SkiErg12r

Fast

3:55

Avg

5:47

Slow

6:51

Sled Push12r

Fast

0:59

Avg

2:49

Slow

4:44

Sled Pull12r

Fast

3:56

Avg

7:15

Slow

12:45

Burpee Broad Jump12r

Fast

2:17

Avg

7:43

Slow

11:13

Row12r

Fast

4:27

Avg

6:11

Slow

8:05

Farmers Carry12r

Fast

1:33

Avg

2:19

Slow

3:07

Sandbag Lunges12r

Fast

3:00

Avg

6:46

Slow

10:54

Wall Balls12r

Fast

4:19

Avg

7:25

Slow

11:45

Roxzone

Roxzone Time12r

Fast

5:31

Avg

9:44

Slow

13:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	5:39	8:25	12
Run 2	3:56	6:31	7:50	12
Run 3	4:21	6:59	8:32	12
Run 4	4:20	7:20	8:42	12
Run 5	4:23	7:38	11:49	12
Run 6	4:26	7:26	8:52	12
Run 7	4:23	7:21	9:27	12
Run 8	4:59	8:11	11:53	12
Run Total	35:35	57:05	1:09:37	12
Best Run	3:56	6:12	7:50	12
Workout Splits
SkiErg	3:55	5:47	6:51	12
Sled Push	0:59	2:49	4:44	12
Sled Pull	3:56	7:15	12:45	12
Burpee Broad Jump	2:17	7:43	11:13	12
Row	4:27	6:11	8:05	12
Farmers Carry	1:33	2:19	3:07	12
Sandbag Lunges	3:00	6:46	10:54	12
Wall Balls	4:19	7:25	11:45	12
Roxzone
Roxzone Time	5:31	9:44	13:19	12