๐Ÿ‡ง๐Ÿ‡ชEmma Demey

BEL

2 races|1 division|2 seasons|HYROX
HYROXWomen
Belgium 2025 ยท Apr 2025
#109,369 / 144,501
Avg 1:50:29ยท2 races

Station Profile

HYROX ยท Women
vs 44,019 peers (1:37:03โ€“1:58:37)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+4.9%
Row+4.8%
SkiErg+4.4%

Weaknesses

Sandbag-8.4%
Burpees-6.7%
Sled Pull-3.0%

Race History

EventTimeRank
๐Ÿ‡ช๐Ÿ‡ธMadridHYROX1:53:05#1136
๐Ÿ‡ง๐Ÿ‡ชBelgiumHYROX1:47:54#611

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:46
Avg
6:40
Slow
7:35
Run 22r
Fast
5:13
Avg
5:41
Slow
6:10
Run 32r
Fast
5:48
Avg
6:09
Slow
6:30
Run 42r
Fast
6:00
Avg
6:21
Slow
6:42
Run 52r
Fast
6:08
Avg
6:42
Slow
7:17
Run 62r
Fast
6:08
Avg
6:43
Slow
7:19
Run 72r
Fast
6:09
Avg
6:39
Slow
7:09
Run 82r
Fast
6:46
Avg
7:34
Slow
8:23
Run Total2r
Fast
49:47
Avg
52:29
Slow
55:12
Best Run2r
Fast
5:13
Avg
5:41
Slow
6:10
Workout Splits
SkiErg2r
Fast
5:13
Avg
5:18
Slow
5:23
Sled Push2r
Fast
3:02
Avg
3:17
Slow
3:33
Sled Pull2r
Fast
5:26
Avg
6:10
Slow
6:54
Burpee Broad Jump2r
Fast
8:25
Avg
9:09
Slow
9:53
Row2r
Fast
5:19
Avg
5:24
Slow
5:29
Farmers Carry2r
Fast
2:35
Avg
2:37
Slow
2:40
Sandbag Lunges2r
Fast
6:15
Avg
6:22
Slow
6:29
Wall Balls2r
Fast
7:45
Avg
7:54
Slow
8:03
Roxzone
Roxzone Time2r
Fast
11:25
Avg
11:50
Slow
12:15