๐ง๐ชEmma Demey
BEL
2 races|1 division|2 seasons|HYROX
HYROXWomen
Belgium 2025 ยท Apr 2025
#109,369 / 144,501
๐ช๐ธMadridNov 25
1:53:05#1136
๐ง๐ชBelgiumApr 25
1:47:54#611
Avg 1:50:29ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMadridHYROX | 1:53:05 | #1136 | |
| ๐ง๐ชBelgiumHYROX | 1:47:54 | #611 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:46
Avg
6:40
Slow
7:35
Run 22r
Fast
5:13
Avg
5:41
Slow
6:10
Run 32r
Fast
5:48
Avg
6:09
Slow
6:30
Run 42r
Fast
6:00
Avg
6:21
Slow
6:42
Run 52r
Fast
6:08
Avg
6:42
Slow
7:17
Run 62r
Fast
6:08
Avg
6:43
Slow
7:19
Run 72r
Fast
6:09
Avg
6:39
Slow
7:09
Run 82r
Fast
6:46
Avg
7:34
Slow
8:23
Run Total2r
Fast
49:47
Avg
52:29
Slow
55:12
Best Run2r
Fast
5:13
Avg
5:41
Slow
6:10
Workout Splits
SkiErg2r
Fast
5:13
Avg
5:18
Slow
5:23
Sled Push2r
Fast
3:02
Avg
3:17
Slow
3:33
Sled Pull2r
Fast
5:26
Avg
6:10
Slow
6:54
Burpee Broad Jump2r
Fast
8:25
Avg
9:09
Slow
9:53
Row2r
Fast
5:19
Avg
5:24
Slow
5:29
Farmers Carry2r
Fast
2:35
Avg
2:37
Slow
2:40
Sandbag Lunges2r
Fast
6:15
Avg
6:22
Slow
6:29
Wall Balls2r
Fast
7:45
Avg
7:54
Slow
8:03
Roxzone
Roxzone Time2r
Fast
11:25
Avg
11:50
Slow
12:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:46 | 6:40 | 7:35 | 2 |
| Run 2 | 5:13 | 5:41 | 6:10 | 2 |
| Run 3 | 5:48 | 6:09 | 6:30 | 2 |
| Run 4 | 6:00 | 6:21 | 6:42 | 2 |
| Run 5 | 6:08 | 6:42 | 7:17 | 2 |
| Run 6 | 6:08 | 6:43 | 7:19 | 2 |
| Run 7 | 6:09 | 6:39 | 7:09 | 2 |
| Run 8 | 6:46 | 7:34 | 8:23 | 2 |
| Run Total | 49:47 | 52:29 | 55:12 | 2 |
| Best Run | 5:13 | 5:41 | 6:10 | 2 |
| Workout Splits | ||||
| SkiErg | 5:13 | 5:18 | 5:23 | 2 |
| Sled Push | 3:02 | 3:17 | 3:33 | 2 |
| Sled Pull | 5:26 | 6:10 | 6:54 | 2 |
| Burpee Broad Jump | 8:25 | 9:09 | 9:53 | 2 |
| Row | 5:19 | 5:24 | 5:29 | 2 |
| Farmers Carry | 2:35 | 2:37 | 2:40 | 2 |
| Sandbag Lunges | 6:15 | 6:22 | 6:29 | 2 |
| Wall Balls | 7:45 | 7:54 | 8:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:25 | 11:50 | 12:15 | 2 |