🇧🇪Emma Daemen

BEL

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:09:14

Amsterdam 2026 · Jan 2026

Top 25%#19,823 / 154,866

🇳🇱AmsterdamJan 26

1:09:14#352

Avg 1:09:14·1 race

HYROX DOUBLESWomen

1:22:16

Cologne 2025 · Apr 2025

Top 50%#51,634 / 149,287

🇩🇪CologneApr 25

1:22:16#631

🇩🇪CologneApr 25

1:22:16#630

Avg 1:22:16·2 races

HYROXWomen

-6:581:36:42

Rotterdam 2026 · Apr 2026

#80,564 / 144,505

🇳🇱RotterdamApr 26

1:36:42#590

🇧🇪GentDec 25

1:43:40#729

Avg 1:40:11·2 races

Station Profile

vs 60,802 peers (1:27:00–1:46:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.5%

Burpees+5.9%

Sled Pull+4.9%

Weaknesses

Wall Balls-48.0%

Sled Push-21.6%

Sandbag-21.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:36:42	#590	#141
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:09:14	#352	#41
🇧🇪GentHYROX	HYROX	Dec 2025	1:43:40	#729	#133
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:22:16	#631	#296
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:22:16	#630	#295

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:33

Avg

5:06

Slow

5:42

Run 25r

Fast

4:20

Avg

5:04

Slow

5:26

Run 35r

Fast

4:44

Avg

5:23

Slow

5:49

Run 45r

Fast

4:38

Avg

5:27

Slow

5:46

Run 55r

Fast

4:47

Avg

5:35

Slow

5:52

Run 65r

Fast

4:47

Avg

5:27

Slow

5:45

Run 75r

Fast

5:04

Avg

5:28

Slow

5:41

Run 85r

Fast

4:59

Avg

6:10

Slow

6:42

Run Total5r

Fast

36:48

Avg

43:40

Slow

46:20

Best Run5r

Fast

4:20

Avg

5:04

Slow

5:26

Workout Splits

SkiErg5r

Fast

4:07

Avg

4:57

Slow

5:55

Sled Push5r

Fast

1:56

Avg

2:33

Slow

3:31

Sled Pull5r

Fast

3:43

Avg

4:54

Slow

7:06

Burpee Broad Jump5r

Fast

2:02

Avg

4:00

Slow

6:40

Row5r

Fast

4:22

Avg

5:22

Slow

5:56

Farmers Carry5r

Fast

1:43

Avg

1:59

Slow

2:35

Sandbag Lunges5r

Fast

3:12

Avg

4:21

Slow

6:22

Wall Balls5r

Fast

4:22

Avg

6:47

Slow

10:07

Roxzone

Roxzone Time5r

Fast

5:13

Avg

8:16

Slow

11:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	5:06	5:42	5
Run 2	4:20	5:04	5:26	5
Run 3	4:44	5:23	5:49	5
Run 4	4:38	5:27	5:46	5
Run 5	4:47	5:35	5:52	5
Run 6	4:47	5:27	5:45	5
Run 7	5:04	5:28	5:41	5
Run 8	4:59	6:10	6:42	5
Run Total	36:48	43:40	46:20	5
Best Run	4:20	5:04	5:26	5
Workout Splits
SkiErg	4:07	4:57	5:55	5
Sled Push	1:56	2:33	3:31	5
Sled Pull	3:43	4:54	7:06	5
Burpee Broad Jump	2:02	4:00	6:40	5
Row	4:22	5:22	5:56	5
Farmers Carry	1:43	1:59	2:35	5
Sandbag Lunges	3:12	4:21	6:22	5
Wall Balls	4:22	6:47	10:07	5
Roxzone
Roxzone Time	5:13	8:16	11:01	5