🇮🇪Emma Cunningham

IRL

10 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMixed

Perth 2024 · Sep 2024

Top 5%#6,156 / 150,745

🇮🇪DublinNov 24

🇦🇺PerthSep 24

🇸🇪StockholmDec 23

🇮🇪DublinOct 23

Avg 1:17:35·4 races

HYROX DOUBLESWomen

Malaga 2024 · Apr 2024

Top 25%#18,542 / 148,518

🇦🇺PerthSep 25

🇦🇺MelbourneDec 24

🇪🇸MalagaApr 24

🇪🇸MalagaApr 24

Avg 1:19:07·4 races

HYROXWomen

Madrid 2024 · Oct 2024

#116,054 / 144,501

🇪🇸MadridOct 24

Avg 1:51:33·1 race

HYROX PRO DOUBLESWomen

Dublin 2024 · Nov 2024

#14,365 / 14,727

🇮🇪DublinNov 24

Avg 1:58:16·1 race

Station Profile

vs 48,721 peers (1:07:21–1:22:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.1%

Sled Push+6.5%

SkiErg+4.5%

Weaknesses

Sled Pull-26.7%

Farmers-1.2%

Burpees-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:17:10	#132	#48
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:19:22	#449	#210
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:16:04	#287	#97
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:58:16	#70	#27
🇪🇸MadridHYROX	HYROX	Oct 2024	1:51:33	#617	#139
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2024	1:03:35	#7	#3
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2024	1:25:11	#150	#64
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2024	1:14:45	#49	#22
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2023	1:31:04	#138	#30
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:19:39	#75	#25

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

3:26

Avg

4:58

Slow

6:59

Run 210r

Fast

4:17

Avg

5:30

Slow

7:14

Run 310r

Fast

4:23

Avg

6:04

Slow

8:23

Run 410r

Fast

4:20

Avg

6:09

Slow

9:07

Run 510r

Fast

4:24

Avg

6:00

Slow

8:10

Run 610r

Fast

4:26

Avg

5:55

Slow

8:19

Run 710r

Fast

4:18

Avg

6:25

Slow

9:58

Run 810r

Fast

3:54

Avg

5:46

Slow

7:45

Run Total10r

Fast

35:31

Avg

46:46

Slow

1:00:29

Best Run10r

Fast

3:54

Avg

5:12

Slow

6:21

Workout Splits

SkiErg10r

Fast

3:58

Avg

4:43

Slow

5:57

Sled Push10r

Fast

1:20

Avg

2:09

Slow

3:33

Sled Pull10r

Fast

2:31

Avg

4:25

Slow

6:23

Burpee Broad Jump10r

Fast

2:25

Avg

4:20

Slow

8:53

Row10r

Fast

4:08

Avg

5:06

Slow

6:17

Farmers Carry10r

Fast

1:25

Avg

2:00

Slow

3:29

Sandbag Lunges10r

Fast

2:46

Avg

3:59

Slow

6:36

Wall Balls10r

Fast

2:53

Avg

5:15

Slow

10:59

Roxzone

Roxzone Time10r

Fast

4:05

Avg

6:57

Slow

10:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	4:58	6:59	10
Run 2	4:17	5:30	7:14	10
Run 3	4:23	6:04	8:23	10
Run 4	4:20	6:09	9:07	10
Run 5	4:24	6:00	8:10	10
Run 6	4:26	5:55	8:19	10
Run 7	4:18	6:25	9:58	10
Run 8	3:54	5:46	7:45	10
Run Total	35:31	46:46	1:00:29	10
Best Run	3:54	5:12	6:21	10
Workout Splits
SkiErg	3:58	4:43	5:57	10
Sled Push	1:20	2:09	3:33	10
Sled Pull	2:31	4:25	6:23	10
Burpee Broad Jump	2:25	4:20	8:53	10
Row	4:08	5:06	6:17	10
Farmers Carry	1:25	2:00	3:29	10
Sandbag Lunges	2:46	3:59	6:36	10
Wall Balls	2:53	5:15	10:59	10
Roxzone
Roxzone Time	4:05	6:57	10:51	10