🇮🇪Emma Crowley

IRL

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:10:11

Melbourne 2025 · Dec 2025

Top 25%#22,427 / 150,745

🇦🇺MelbourneDec 25

1:10:11#503

Avg 1:10:11·1 race

HYROXWomen

-7:221:28:17

Malaga 2026 · Apr 2026

Top 50%#50,352 / 144,501

🇪🇸MalagaApr 26

1:28:17#280

🇮🇪DublinNov 25

1:35:39#788

Avg 1:31:58·2 races

Station Profile

vs 62,227 peers (1:19:30–1:37:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.7%

Sled Push+10.1%

Sled Pull+9.1%

Weaknesses

Wall Balls-22.7%

Row-3.1%

Running-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:28:17	#280	#68
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:10:11	#503	#76
🇮🇪DublinHYROX	HYROX	Nov 2025	1:35:39	#788	#144

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:06

Avg

4:06

Slow

5:07

Run 23r

Fast

4:50

Avg

5:41

Slow

6:42

Run 33r

Fast

4:39

Avg

5:41

Slow

6:49

Run 43r

Fast

4:43

Avg

5:47

Slow

6:54

Run 53r

Fast

4:43

Avg

6:01

Slow

7:11

Run 63r

Fast

4:33

Avg

5:44

Slow

6:57

Run 73r

Fast

4:28

Avg

5:42

Slow

6:59

Run 83r

Fast

5:10

Avg

6:01

Slow

7:07

Run Total3r

Fast

36:10

Avg

44:42

Slow

52:40

Best Run3r

Fast

4:28

Avg

5:34

Slow

6:42

Workout Splits

SkiErg3r

Fast

4:05

Avg

4:46

Slow

5:18

Sled Push3r

Fast

1:21

Avg

2:05

Slow

2:29

Sled Pull3r

Fast

3:36

Avg

4:25

Slow

4:59

Burpee Broad Jump3r

Fast

2:58

Avg

5:38

Slow

7:56

Row3r

Fast

4:19

Avg

5:03

Slow

5:31

Farmers Carry3r

Fast

1:27

Avg

1:50

Slow

2:10

Sandbag Lunges3r

Fast

3:49

Avg

4:12

Slow

4:27

Wall Balls3r

Fast

4:46

Avg

5:55

Slow

6:59

Roxzone

Roxzone Time3r

Fast

4:42

Avg

6:09

Slow

7:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:06	4:06	5:07	3
Run 2	4:50	5:41	6:42	3
Run 3	4:39	5:41	6:49	3
Run 4	4:43	5:47	6:54	3
Run 5	4:43	6:01	7:11	3
Run 6	4:33	5:44	6:57	3
Run 7	4:28	5:42	6:59	3
Run 8	5:10	6:01	7:07	3
Run Total	36:10	44:42	52:40	3
Best Run	4:28	5:34	6:42	3
Workout Splits
SkiErg	4:05	4:46	5:18	3
Sled Push	1:21	2:05	2:29	3
Sled Pull	3:36	4:25	4:59	3
Burpee Broad Jump	2:58	5:38	7:56	3
Row	4:19	5:03	5:31	3
Farmers Carry	1:27	1:50	2:10	3
Sandbag Lunges	3:49	4:12	4:27	3
Wall Balls	4:46	5:55	6:59	3
Roxzone
Roxzone Time	4:42	6:09	7:46	3