🇬🇧Emma Cripps

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:20:59

London Excel 2025 · Dec 2025

Top 50%#44,904 / 148,518

🇬🇧LondonDec 25

1:20:59#1356

Avg 1:20:59·1 race

HYROXWomen

1:43:35

London Olympia 2026 · Mar 2026

#99,909 / 144,501

🇬🇧LondonMar 26

1:43:35#1608

Avg 1:43:35·1 race

Station Profile

vs 50,895 peers (1:33:18–1:54:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+4.8%

Weaknesses

Sandbag-35.8%

Sled Pull-19.9%

Burpees-18.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:43:35	#1608	#274
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:20:59	#1356	#159

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:41

Avg

4:33

Slow

5:25

Run 22r

Fast

4:25

Avg

4:58

Slow

5:32

Run 32r

Fast

4:29

Avg

5:11

Slow

5:54

Run 42r

Fast

4:23

Avg

4:50

Slow

5:18

Run 52r

Fast

4:27

Avg

5:03

Slow

5:40

Run 62r

Fast

4:20

Avg

4:59

Slow

5:38

Run 72r

Fast

4:23

Avg

5:05

Slow

5:48

Run 82r

Fast

6:10

Avg

7:22

Slow

8:35

Run Total2r

Fast

36:13

Avg

41:59

Slow

47:46

Best Run2r

Fast

4:20

Avg

4:49

Slow

5:18

Workout Splits

SkiErg2r

Fast

5:15

Avg

5:32

Slow

5:49

Sled Push2r

Fast

1:41

Avg

2:24

Slow

3:08

Sled Pull2r

Fast

5:06

Avg

6:24

Slow

7:43

Burpee Broad Jump2r

Fast

4:41

Avg

6:45

Slow

8:50

Row2r

Fast

5:25

Avg

5:35

Slow

5:46

Farmers Carry2r

Fast

1:44

Avg

2:15

Slow

2:46

Sandbag Lunges2r

Fast

4:11

Avg

5:57

Slow

7:44

Wall Balls2r

Fast

4:55

Avg

6:14

Slow

7:33

Roxzone

Roxzone Time2r

Fast

6:34

Avg

9:13

Slow

11:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	4:33	5:25	2
Run 2	4:25	4:58	5:32	2
Run 3	4:29	5:11	5:54	2
Run 4	4:23	4:50	5:18	2
Run 5	4:27	5:03	5:40	2
Run 6	4:20	4:59	5:38	2
Run 7	4:23	5:05	5:48	2
Run 8	6:10	7:22	8:35	2
Run Total	36:13	41:59	47:46	2
Best Run	4:20	4:49	5:18	2
Workout Splits
SkiErg	5:15	5:32	5:49	2
Sled Push	1:41	2:24	3:08	2
Sled Pull	5:06	6:24	7:43	2
Burpee Broad Jump	4:41	6:45	8:50	2
Row	5:25	5:35	5:46	2
Farmers Carry	1:44	2:15	2:46	2
Sandbag Lunges	4:11	5:57	7:44	2
Wall Balls	4:55	6:14	7:33	2
Roxzone
Roxzone Time	6:34	9:13	11:53	2