🇬🇧Emma Blair

GBR

8 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX DOUBLESMixed

London Excel 2025 · Dec 2025

Top 5%#5,983 / 151,075

🇬🇧GlasgowMar 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇺🇸New YorkMay 25

🇪🇸BarcelonaApr 25

Avg 1:08:54·5 races

HYROXWomen

Manchester 2026 · Jan 2026

Top 5%#1,614 / 144,501

🇬🇧ManchesterJan 26

Avg 1:08:31·1 race

HYROX TEAM RELAYMixed

Manchester 2026 · Jan 2026

Top 25%#2,464 / 12,808

🇬🇧ManchesterJan 26

🇬🇧ManchesterJan 25

Avg 1:11:51·2 races

Station Profile

vs 20,769 peers (57:09–1:09:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+21.9%

Weaknesses

Sled Pull-11.5%

Burpees-10.0%

SkiErg-9.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:05:25	#139	#21
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2026	1:10:13	#24	--
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:08:31	#18	#3
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:03:27	#152	#48
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:17:19	#887	#176
🇺🇸New YorkDOUBLES	HYROX DOUBLES	May 2025	1:07:41	#108	#59
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:10:40	#257	#95
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2025	1:13:30	#36	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 18r

Fast

2:48

Avg

4:01

Slow

5:41

Run 28r

Fast

3:16

Avg

4:38

Slow

5:47

Run 38r

Fast

3:13

Avg

4:26

Slow

5:26

Run 48r

Fast

3:24

Avg

4:40

Slow

5:24

Run 58r

Fast

3:33

Avg

4:39

Slow

5:16

Run 67r

Fast

3:26

Avg

4:47

Slow

5:26

Run 77r

Fast

3:35

Avg

4:56

Slow

6:03

Run 87r

Fast

3:34

Avg

4:51

Slow

5:52

Run Total8r

Fast

9:40

Avg

33:30

Slow

42:53

Best Run8r

Fast

3:13

Avg

4:04

Slow

4:55

Workout Splits

SkiErg8r

Fast

3:55

Avg

4:20

Slow

5:20

Sled Push8r

Fast

1:49

Avg

2:05

Slow

2:34

Sled Pull8r

Fast

2:41

Avg

3:38

Slow

5:15

Burpee Broad Jump8r

Fast

2:27

Avg

3:14

Slow

4:26

Row8r

Fast

4:08

Avg

4:25

Slow

4:31

Farmers Carry8r

Fast

1:40

Avg

1:54

Slow

2:41

Sandbag Lunges8r

Fast

3:17

Avg

3:59

Slow

5:27

Wall Balls7r

Fast

3:31

Avg

4:00

Slow

4:43

Roxzone

Roxzone Time8r

Fast

3:31

Avg

10:02

Slow

44:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	4:01	5:41	8
Run 2	3:16	4:38	5:47	8
Run 3	3:13	4:26	5:26	8
Run 4	3:24	4:40	5:24	8
Run 5	3:33	4:39	5:16	8
Run 6	3:26	4:47	5:26	7
Run 7	3:35	4:56	6:03	7
Run 8	3:34	4:51	5:52	7
Run Total	9:40	33:30	42:53	8
Best Run	3:13	4:04	4:55	8
Workout Splits
SkiErg	3:55	4:20	5:20	8
Sled Push	1:49	2:05	2:34	8
Sled Pull	2:41	3:38	5:15	8
Burpee Broad Jump	2:27	3:14	4:26	8
Row	4:08	4:25	4:31	8
Farmers Carry	1:40	1:54	2:41	8
Sandbag Lunges	3:17	3:59	5:27	8
Wall Balls	3:31	4:00	4:43	7
Roxzone
Roxzone Time	3:31	10:02	44:11	8