🇬🇧Emma Bassey
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:52
Avg
5:53
Slow
6:54
Run 22r
Fast
5:17
Avg
5:43
Slow
6:09
Run 32r
Fast
5:30
Avg
6:06
Slow
6:42
Run 42r
Fast
5:52
Avg
6:21
Slow
6:51
Run 52r
Fast
6:05
Avg
6:40
Slow
7:15
Run 62r
Fast
6:02
Avg
6:38
Slow
7:14
Run 72r
Fast
5:58
Avg
6:30
Slow
7:02
Run 82r
Fast
8:27
Avg
9:30
Slow
10:33
Run Total2r
Fast
48:00
Avg
53:18
Slow
58:36
Best Run2r
Fast
5:17
Avg
5:43
Slow
6:09
Workout Splits
SkiErg2r
Fast
5:21
Avg
5:22
Slow
5:23
Sled Push2r
Fast
1:45
Avg
2:12
Slow
2:39
Sled Pull2r
Fast
4:30
Avg
5:14
Slow
5:59
Burpee Broad Jump2r
Fast
5:28
Avg
8:02
Slow
10:36
Row2r
Fast
5:14
Avg
5:19
Slow
5:24
Farmers Carry2r
Fast
2:11
Avg
2:27
Slow
2:43
Sandbag Lunges2r
Fast
4:25
Avg
5:58
Slow
7:31
Wall Balls2r
Fast
4:25
Avg
6:06
Slow
7:48
Roxzone
Roxzone Time2r
Fast
7:58
Avg
11:46
Slow
15:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:52 | 5:53 | 6:54 | 2 |
| Run 2 | 5:17 | 5:43 | 6:09 | 2 |
| Run 3 | 5:30 | 6:06 | 6:42 | 2 |
| Run 4 | 5:52 | 6:21 | 6:51 | 2 |
| Run 5 | 6:05 | 6:40 | 7:15 | 2 |
| Run 6 | 6:02 | 6:38 | 7:14 | 2 |
| Run 7 | 5:58 | 6:30 | 7:02 | 2 |
| Run 8 | 8:27 | 9:30 | 10:33 | 2 |
| Run Total | 48:00 | 53:18 | 58:36 | 2 |
| Best Run | 5:17 | 5:43 | 6:09 | 2 |
| Workout Splits | ||||
| SkiErg | 5:21 | 5:22 | 5:23 | 2 |
| Sled Push | 1:45 | 2:12 | 2:39 | 2 |
| Sled Pull | 4:30 | 5:14 | 5:59 | 2 |
| Burpee Broad Jump | 5:28 | 8:02 | 10:36 | 2 |
| Row | 5:14 | 5:19 | 5:24 | 2 |
| Farmers Carry | 2:11 | 2:27 | 2:43 | 2 |
| Sandbag Lunges | 4:25 | 5:58 | 7:31 | 2 |
| Wall Balls | 4:25 | 6:06 | 7:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:58 | 11:46 | 15:35 | 2 |