🇬🇧Emily White

GBR

6 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROXWomen

Los Angeles 2022 · Nov 2022

Top 10%#9,311 / 143,620

🇬🇧LondonDec 25

🇺🇸Los AngelesNov 22

Avg 1:22:30·2 races

HYROX DOUBLESMixed

Houston 2026 · Mar 2026

Top 50%#44,230 / 150,170

🇺🇸HoustonMar 26

🇩🇪BerlinApr 24

Avg 1:18:13·2 races

HYROX DOUBLESWomen

London 2024 · Nov 2024

Top 50%#70,563 / 147,770

🇺🇸BostonSep 25

🇬🇧LondonNov 24

Avg 1:26:35·2 races

Station Profile

vs 28,375 peers (1:07:39–1:22:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+46.7%

Sandbag+31.0%

Sled Push+17.7%

Weaknesses

Running-16.0%

Farmers-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2026	1:15:30	#145	#46
🇬🇧LondonHYROX	HYROX	Dec 2025	1:29:51	#1354	#297
🇺🇸BostonDOUBLES	HYROX DOUBLES	Sep 2025	1:26:58	#670	#152
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:26:12	#932	#341
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	1:20:56	#348	#122
🇺🇸Los AngelesHYROX	HYROX	Nov 2022	1:15:10	#6	#1

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:57

Avg

5:36

Slow

7:54

Run 26r

Fast

3:55

Avg

5:24

Slow

6:54

Run 36r

Fast

4:14

Avg

5:41

Slow

7:02

Run 46r

Fast

3:58

Avg

5:39

Slow

7:25

Run 56r

Fast

4:11

Avg

5:38

Slow

7:07

Run 66r

Fast

4:11

Avg

5:38

Slow

7:44

Run 76r

Fast

4:14

Avg

5:38

Slow

7:16

Run 86r

Fast

5:22

Avg

6:09

Slow

6:42

Run Total6r

Fast

33:42

Avg

45:23

Slow

55:06

Best Run6r

Fast

3:55

Avg

5:20

Slow

6:42

Workout Splits

SkiErg6r

Fast

4:07

Avg

4:47

Slow

6:16

Sled Push6r

Fast

1:38

Avg

2:14

Slow

3:21

Sled Pull6r

Fast

3:21

Avg

4:33

Slow

6:28

Burpee Broad Jump6r

Fast

2:51

Avg

4:23

Slow

7:35

Row6r

Fast

4:34

Avg

4:58

Slow

5:30

Farmers Carry6r

Fast

1:44

Avg

1:58

Slow

2:21

Sandbag Lunges6r

Fast

2:45

Avg

3:36

Slow

5:18

Wall Balls6r

Fast

2:29

Avg

4:24

Slow

7:52

Roxzone

Roxzone Time6r

Fast

3:19

Avg

8:22

Slow

13:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:57	5:36	7:54	6
Run 2	3:55	5:24	6:54	6
Run 3	4:14	5:41	7:02	6
Run 4	3:58	5:39	7:25	6
Run 5	4:11	5:38	7:07	6
Run 6	4:11	5:38	7:44	6
Run 7	4:14	5:38	7:16	6
Run 8	5:22	6:09	6:42	6
Run Total	33:42	45:23	55:06	6
Best Run	3:55	5:20	6:42	6
Workout Splits
SkiErg	4:07	4:47	6:16	6
Sled Push	1:38	2:14	3:21	6
Sled Pull	3:21	4:33	6:28	6
Burpee Broad Jump	2:51	4:23	7:35	6
Row	4:34	4:58	5:30	6
Farmers Carry	1:44	1:58	2:21	6
Sandbag Lunges	2:45	3:36	5:18	6
Wall Balls	2:29	4:24	7:52	6
Roxzone
Roxzone Time	3:19	8:22	13:12	6