🇬🇧Emily Warman

GBR

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXWomen

-6:421:26:13

London Olympia 2026 · Mar 2026

Top 50%#42,483 / 144,501

🇬🇧LondonMar 26

1:26:13#690

🇬🇧ManchesterJan 26

1:32:55#637

Avg 1:29:34·2 races

HYROX DOUBLESWomen

2:13:47

Rome 2025 · Sep 2025

#147,160 / 148,637

🇮🇹RomeSep 25

2:13:47#954

Avg 2:13:47·1 race

Station Profile

vs 59,481 peers (1:17:33–1:34:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.9%

Farmers+13.6%

Burpees+9.0%

Weaknesses

Wall Balls-9.9%

Sandbag-8.9%

Running-4.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:26:13	#690	#144
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:32:55	#637	#135
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	2:13:47	#954	#274

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:32

Avg

5:55

Slow

7:56

Run 23r

Fast

5:10

Avg

7:31

Slow

11:10

Run 33r

Fast

5:21

Avg

7:56

Slow

12:05

Run 43r

Fast

5:26

Avg

8:00

Slow

12:09

Run 53r

Fast

5:31

Avg

8:29

Slow

13:06

Run 63r

Fast

5:25

Avg

8:05

Slow

12:19

Run 73r

Fast

5:22

Avg

8:17

Slow

12:52

Run 83r

Fast

5:23

Avg

8:46

Slow

13:27

Run Total3r

Fast

44:57

Avg

1:02:57

Slow

1:35:00

Best Run3r

Fast

5:10

Avg

7:14

Slow

11:10

Workout Splits

SkiErg3r

Fast

5:11

Avg

5:20

Slow

5:35

Sled Push3r

Fast

2:00

Avg

2:22

Slow

2:34

Sled Pull3r

Fast

4:19

Avg

4:30

Slow

4:43

Burpee Broad Jump3r

Fast

4:28

Avg

5:15

Slow

5:58

Row3r

Fast

5:09

Avg

5:14

Slow

5:18

Farmers Carry3r

Fast

1:38

Avg

1:49

Slow

1:57

Sandbag Lunges3r

Fast

4:14

Avg

5:00

Slow

5:45

Wall Balls3r

Fast

4:05

Avg

5:26

Slow

6:12

Roxzone

Roxzone Time3r

Fast

5:27

Avg

6:26

Slow

7:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:32	5:55	7:56	3
Run 2	5:10	7:31	11:10	3
Run 3	5:21	7:56	12:05	3
Run 4	5:26	8:00	12:09	3
Run 5	5:31	8:29	13:06	3
Run 6	5:25	8:05	12:19	3
Run 7	5:22	8:17	12:52	3
Run 8	5:23	8:46	13:27	3
Run Total	44:57	1:02:57	1:35:00	3
Best Run	5:10	7:14	11:10	3
Workout Splits
SkiErg	5:11	5:20	5:35	3
Sled Push	2:00	2:22	2:34	3
Sled Pull	4:19	4:30	4:43	3
Burpee Broad Jump	4:28	5:15	5:58	3
Row	5:09	5:14	5:18	3
Farmers Carry	1:38	1:49	1:57	3
Sandbag Lunges	4:14	5:00	5:45	3
Wall Balls	4:05	5:26	6:12	3
Roxzone
Roxzone Time	5:27	6:26	7:47	3