🇺🇸Emily Vincent

USA

8 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESWomen

Glasgow 2025 · Mar 2025

Top 5%#2,471 / 149,285

🇬🇧GlasgowMar 25

Avg 1:06:43·1 race

HYROXWomen

Gainful Anaheim 2024 · May 2024

Top 5%#2,883 / 144,502

🇺🇸Las VegasFeb 26

🇺🇸AnaheimDec 25

🇺🇸Las VegasFeb 25

🇺🇸DallasNov 24

🇺🇸AnaheimMay 24

Avg 1:13:45·5 races

HYROX DOUBLESMixed

Manchester 2023 · Jan 2023

Top 25%#37,945 / 152,090

🇬🇧ManchesterJan 23

Avg 1:14:00·1 race

HYROX TEAM RELAYWomen

Los Angeles 2023 · Dec 2023

Top 50%#3,275 / 10,138

🇺🇸Los AngelesDec 23

Avg 1:23:25·1 race

Station Profile

vs 13,878 peers (1:03:18–1:17:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+33.1%

Running+9.9%

Burpees+9.4%

Weaknesses

Sled Pull-15.7%

Row-7.2%

SkiErg-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Las VegasHYROX	HYROX	Feb 2026	1:10:37	#27	#2
🇺🇸AnaheimHYROX	HYROX	Dec 2025	1:11:48	#16	#6
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:06:43	#48	#22
🇺🇸Las VegasHYROX	HYROX	Feb 2025	1:11:31	#17	#4
🇺🇸DallasHYROX	HYROX	Nov 2024	1:24:33	#105	#19
🇺🇸AnaheimHYROX	HYROX	May 2024	1:10:19	#5	#2
🇺🇸Los AngelesTEAM RELAY	HYROX TEAM RELAY	Dec 2023	1:23:25	#4	--
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2023	1:14:00	#54	#30

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 18r

Fast

2:39

Avg

4:18

Slow

6:25

Run 28r

Fast

3:49

Avg

4:24

Slow

5:22

Run 38r

Fast

4:05

Avg

4:39

Slow

5:42

Run 48r

Fast

3:24

Avg

4:22

Slow

5:30

Run 58r

Fast

4:08

Avg

5:17

Slow

9:37

Run 68r

Fast

4:12

Avg

4:39

Slow

5:37

Run 78r

Fast

4:04

Avg

5:17

Slow

9:26

Run 88r

Fast

3:52

Avg

4:39

Slow

5:58

Run Total8r

Fast

32:40

Avg

37:35

Slow

45:57

Best Run8r

Fast

3:24

Avg

4:07

Slow

5:22

Workout Splits

SkiErg8r

Fast

3:59

Avg

4:51

Slow

6:23

Sled Push8r

Fast

1:31

Avg

2:26

Slow

3:31

Sled Pull8r

Fast

2:54

Avg

5:02

Slow

7:31

Burpee Broad Jump8r

Fast

2:54

Avg

3:35

Slow

4:15

Row8r

Fast

4:05

Avg

5:04

Slow

5:23

Farmers Carry8r

Fast

1:29

Avg

1:47

Slow

2:03

Sandbag Lunges8r

Fast

2:26

Avg

3:47

Slow

6:18

Wall Balls8r

Fast

2:53

Avg

3:53

Slow

5:31

Roxzone

Roxzone Time8r

Fast

3:57

Avg

6:06

Slow

9:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:39	4:18	6:25	8
Run 2	3:49	4:24	5:22	8
Run 3	4:05	4:39	5:42	8
Run 4	3:24	4:22	5:30	8
Run 5	4:08	5:17	9:37	8
Run 6	4:12	4:39	5:37	8
Run 7	4:04	5:17	9:26	8
Run 8	3:52	4:39	5:58	8
Run Total	32:40	37:35	45:57	8
Best Run	3:24	4:07	5:22	8
Workout Splits
SkiErg	3:59	4:51	6:23	8
Sled Push	1:31	2:26	3:31	8
Sled Pull	2:54	5:02	7:31	8
Burpee Broad Jump	2:54	3:35	4:15	8
Row	4:05	5:04	5:23	8
Farmers Carry	1:29	1:47	2:03	8
Sandbag Lunges	2:26	3:47	6:18	8
Wall Balls	2:53	3:53	5:31	8
Roxzone
Roxzone Time	3:57	6:06	9:53	8