🇳🇱Emily Timmerman

NED

4 races|2 divisions|2 seasons|HYROX, HYROX PRO

HYROXWomen

-6:471:39:23

Amsterdam 2026 · Jan 2026

#88,891 / 144,505

🇳🇱AmsterdamJan 26

1:39:23#1167

🇳🇱MaastrichtSep 25

1:46:10#1195

🇳🇱RotterdamFeb 25

1:54:19#952

Avg 1:46:37·3 races

HYROX PROWomen

1:59:17

Utrecht 2025 · Nov 2025

#22,327 / 23,823

🇳🇱UtrechtNov 25

1:59:17#162

Avg 1:59:17·1 race

Station Profile

vs 57,285 peers (1:29:24–1:49:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+7.2%

Burpees+3.7%

Running+2.1%

Weaknesses

Wall Balls-35.0%

Sled Push-11.9%

Sled Pull-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:39:23	#1167	#227
🇳🇱UtrechtPRO	HYROX PRO	Nov 2025	1:59:17	#162	#35
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:46:10	#1195	#334
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:54:19	#952	#247

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

4:48

Avg

5:42

Slow

6:07

Run 24r

Fast

5:54

Avg

6:25

Slow

6:54

Run 34r

Fast

6:14

Avg

7:01

Slow

7:38

Run 44r

Fast

6:07

Avg

6:56

Slow

7:35

Run 54r

Fast

6:01

Avg

6:54

Slow

7:30

Run 64r

Fast

5:56

Avg

6:53

Slow

7:31

Run 74r

Fast

5:51

Avg

6:56

Slow

7:38

Run 84r

Fast

6:08

Avg

7:16

Slow

8:41

Run Total4r

Fast

47:27

Avg

54:03

Slow

58:56

Best Run4r

Fast

5:51

Avg

6:13

Slow

6:40

Workout Splits

SkiErg4r

Fast

5:24

Avg

5:26

Slow

5:30

Sled Push4r

Fast

2:41

Avg

4:00

Slow

6:42

Sled Pull4r

Fast

6:33

Avg

7:54

Slow

10:46

Burpee Broad Jump4r

Fast

6:48

Avg

8:01

Slow

9:08

Row4r

Fast

5:42

Avg

5:44

Slow

5:47

Farmers Carry4r

Fast

2:31

Avg

3:29

Slow

4:30

Sandbag Lunges4r

Fast

5:02

Avg

5:28

Slow

5:59

Wall Balls4r

Fast

5:32

Avg

7:24

Slow

9:03

Roxzone

Roxzone Time4r

Fast

7:34

Avg

8:19

Slow

8:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:48	5:42	6:07	4
Run 2	5:54	6:25	6:54	4
Run 3	6:14	7:01	7:38	4
Run 4	6:07	6:56	7:35	4
Run 5	6:01	6:54	7:30	4
Run 6	5:56	6:53	7:31	4
Run 7	5:51	6:56	7:38	4
Run 8	6:08	7:16	8:41	4
Run Total	47:27	54:03	58:56	4
Best Run	5:51	6:13	6:40	4
Workout Splits
SkiErg	5:24	5:26	5:30	4
Sled Push	2:41	4:00	6:42	4
Sled Pull	6:33	7:54	10:46	4
Burpee Broad Jump	6:48	8:01	9:08	4
Row	5:42	5:44	5:47	4
Farmers Carry	2:31	3:29	4:30	4
Sandbag Lunges	5:02	5:28	5:59	4
Wall Balls	5:32	7:24	9:03	4
Roxzone
Roxzone Time	7:34	8:19	8:55	4