🇨🇦Emily Sweet
CAN
9 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Birmingham 2025 · Oct 2025
Top 10%#8,345 / 151,075
🇬🇧BirminghamOct 25
1:04:51#159
Avg 1:04:51·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
3:25
Avg
4:39
Slow
6:29
Run 29r
Fast
4:02
Avg
5:03
Slow
5:56
Run 39r
Fast
4:17
Avg
5:26
Slow
6:20
Run 49r
Fast
4:16
Avg
5:29
Slow
6:25
Run 59r
Fast
4:20
Avg
5:34
Slow
6:40
Run 69r
Fast
4:22
Avg
5:32
Slow
6:38
Run 79r
Fast
4:21
Avg
5:31
Slow
6:42
Run 89r
Fast
4:25
Avg
5:34
Slow
7:39
Run Total9r
Fast
34:59
Avg
42:48
Slow
50:53
Best Run9r
Fast
4:02
Avg
5:00
Slow
5:44
Workout Splits
SkiErg9r
Fast
4:03
Avg
4:41
Slow
5:33
Sled Push9r
Fast
1:19
Avg
1:59
Slow
2:48
Sled Pull9r
Fast
3:00
Avg
4:04
Slow
6:25
Burpee Broad Jump9r
Fast
2:22
Avg
4:05
Slow
7:11
Row9r
Fast
4:16
Avg
4:58
Slow
6:04
Farmers Carry9r
Fast
1:27
Avg
1:47
Slow
2:22
Sandbag Lunges9r
Fast
2:28
Avg
3:31
Slow
6:16
Wall Balls9r
Fast
2:38
Avg
4:27
Slow
8:01
Roxzone
Roxzone Time9r
Fast
4:27
Avg
6:53
Slow
10:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 4:39 | 6:29 | 9 |
| Run 2 | 4:02 | 5:03 | 5:56 | 9 |
| Run 3 | 4:17 | 5:26 | 6:20 | 9 |
| Run 4 | 4:16 | 5:29 | 6:25 | 9 |
| Run 5 | 4:20 | 5:34 | 6:40 | 9 |
| Run 6 | 4:22 | 5:32 | 6:38 | 9 |
| Run 7 | 4:21 | 5:31 | 6:42 | 9 |
| Run 8 | 4:25 | 5:34 | 7:39 | 9 |
| Run Total | 34:59 | 42:48 | 50:53 | 9 |
| Best Run | 4:02 | 5:00 | 5:44 | 9 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:41 | 5:33 | 9 |
| Sled Push | 1:19 | 1:59 | 2:48 | 9 |
| Sled Pull | 3:00 | 4:04 | 6:25 | 9 |
| Burpee Broad Jump | 2:22 | 4:05 | 7:11 | 9 |
| Row | 4:16 | 4:58 | 6:04 | 9 |
| Farmers Carry | 1:27 | 1:47 | 2:22 | 9 |
| Sandbag Lunges | 2:28 | 3:31 | 6:16 | 9 |
| Wall Balls | 2:38 | 4:27 | 8:01 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 6:53 | 10:31 | 9 |