🇺🇸Emily Smith

USA

26 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX DOUBLESMixed
1:01:27
London Olympia 2026 · Mar 2026
Top 5%#3,491 / 150,745
Avg 1:24:15·6 races
HYROXWomen
Glasgow 2025 · Mar 2025
Top 1%#150 / 144,501
Avg 1:03:15·1 race
HYROX DOUBLESWomen
1:09:47
Sydney 2024 · Jul 2024
Top 5%#6,231 / 148,518
Avg 1:20:44·15 races
HYROX TEAM RELAYMixed
Melbourne 2024 · Dec 2024
Top 50%#3,554 / 12,808
Avg 1:13:46·1 race
HYROX TEAM RELAYWomen
1:15:02
London Excel 2025 · Dec 2025
Top 25%#1,257 / 10,138
Avg 1:22:24·3 races

Station Profile

vs 25,669 peers (1:02:51–1:16:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.7%
Burpees+21.5%
Sled Push+16.6%

Weaknesses

Running-4.6%

Race History

EventTimeRank
🇺🇸Miami BeachDOUBLES1:34:03#1007
🇬🇧LondonTEAM RELAY1:22:10#60
🇬🇧LondonDOUBLES1:01:27#67
🇬🇧LondonDOUBLES1:30:05#2225
🇺🇸PhoenixDOUBLES1:22:41#436
🇦🇺MelbourneDOUBLES1:21:58#894
🇬🇧LondonTEAM RELAY1:15:02#34
🇬🇧LondonDOUBLES1:16:54#843
🇬🇧LondonDOUBLES1:59:32#2814
🇪🇸MadridDOUBLES1:29:28#1196
🇬🇧BirminghamDOUBLES1:12:45#248
🇳🇴OsloDOUBLES1:07:58#113
🇦🇺PerthDOUBLES1:38:40#649
🇬🇧CardiffDOUBLES1:12:45#112
🇦🇪SharjahTEAM RELAY1:30:00#17
🇬🇧GlasgowHYROX1:03:15#3
🇳🇱RotterdamDOUBLES1:13:06#207
🇦🇺MelbourneTEAM RELAY1:13:46#43
🇬🇧BirminghamDOUBLES1:31:15#952
🇦🇺SydneyDOUBLES1:09:47#28
🇩🇪BerlinDOUBLES1:12:26#80
🇬🇧GlasgowDOUBLES1:19:40#208
🇦🇹ViennaDOUBLES1:16:49#39
🇬🇧LondonDOUBLES1:23:01#779
🇬🇧BirminghamDOUBLES1:21:45#177
🇬🇧LondonDOUBLES1:20:40#233

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits
Run 126r
Fast
1:58
Avg
4:58
Slow
8:41
Run 226r
Fast
3:36
Avg
5:19
Slow
6:59
Run 326r
Fast
4:03
Avg
5:40
Slow
8:12
Run 426r
Fast
3:35
Avg
5:41
Slow
8:47
Run 526r
Fast
3:50
Avg
5:46
Slow
7:52
Run 626r
Fast
4:00
Avg
5:40
Slow
7:22
Run 726r
Fast
4:11
Avg
5:40
Slow
7:29
Run 826r
Fast
3:31
Avg
6:14
Slow
11:19
Run Total26r
Fast
31:52
Avg
44:57
Slow
1:02:47
Best Run26r
Fast
3:31
Avg
5:04
Slow
6:59
Workout Splits
SkiErg26r
Fast
2:02
Avg
4:26
Slow
5:26
Sled Push26r
Fast
1:21
Avg
1:53
Slow
3:30
Sled Pull26r
Fast
2:28
Avg
4:07
Slow
5:55
Burpee Broad Jump26r
Fast
2:28
Avg
4:00
Slow
7:36
Row26r
Fast
4:08
Avg
4:57
Slow
5:33
Farmers Carry26r
Fast
1:22
Avg
1:45
Slow
2:15
Sandbag Lunges26r
Fast
2:11
Avg
3:41
Slow
6:08
Wall Balls26r
Fast
2:29
Avg
4:07
Slow
6:11
Roxzone
Roxzone Time26r
Fast
3:43
Avg
7:23
Slow
20:54