🇺🇸Emily Smith
USA
26 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX DOUBLESMixed
-6:311:01:27
London Olympia 2026 · Mar 2026
Top 5%#3,491 / 150,745
🇺🇸Miami BeachApr 26
1:34:03#1007
🇳🇱RotterdamFeb 25
1:13:06#207
Avg 1:24:15·6 races
HYROXWomen
Glasgow 2025 · Mar 2025
Top 1%#150 / 144,501
Avg 1:03:15·1 race
HYROX DOUBLESWomen
-2:391:09:47
Sydney 2024 · Jul 2024
Top 5%#6,231 / 148,518
🇦🇺MelbourneDec 25
1:21:58#894
🇬🇧BirminghamOct 25
1:12:45#248
🇬🇧BirminghamOct 24
1:31:15#952
🇬🇧BirminghamOct 23
1:21:45#177
Avg 1:20:44·15 races
HYROX TEAM RELAYMixed
Melbourne 2024 · Dec 2024
Top 50%#3,554 / 12,808
🇦🇺MelbourneDec 24
1:13:46#43
Avg 1:13:46·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Miami BeachDOUBLES | 1:34:03 | #1007 | |
| 🇬🇧LondonTEAM RELAY | 1:22:10 | #60 | |
| 🇬🇧LondonDOUBLES | 1:01:27 | #67 | |
| 🇬🇧LondonDOUBLES | 1:30:05 | #2225 | |
| 🇺🇸PhoenixDOUBLES | 1:22:41 | #436 | |
| 🇦🇺MelbourneDOUBLES | 1:21:58 | #894 | |
| 🇬🇧LondonTEAM RELAY | 1:15:02 | #34 | |
| 🇬🇧LondonDOUBLES | 1:16:54 | #843 | |
| 🇬🇧LondonDOUBLES | 1:59:32 | #2814 | |
| 🇪🇸MadridDOUBLES | 1:29:28 | #1196 | |
| 🇬🇧BirminghamDOUBLES | 1:12:45 | #248 | |
| 🇳🇴OsloDOUBLES | 1:07:58 | #113 | |
| 🇦🇺PerthDOUBLES | 1:38:40 | #649 | |
| 🇬🇧CardiffDOUBLES | 1:12:45 | #112 | |
| 🇦🇪SharjahTEAM RELAY | 1:30:00 | #17 | |
| 🇬🇧GlasgowHYROX | 1:03:15 | #3 | |
| 🇳🇱RotterdamDOUBLES | 1:13:06 | #207 | |
| 🇦🇺MelbourneTEAM RELAY | 1:13:46 | #43 | |
| 🇬🇧BirminghamDOUBLES | 1:31:15 | #952 | |
| 🇦🇺SydneyDOUBLES | 1:09:47 | #28 | |
| 🇩🇪BerlinDOUBLES | 1:12:26 | #80 | |
| 🇬🇧GlasgowDOUBLES | 1:19:40 | #208 | |
| 🇦🇹ViennaDOUBLES | 1:16:49 | #39 | |
| 🇬🇧LondonDOUBLES | 1:23:01 | #779 | |
| 🇬🇧BirminghamDOUBLES | 1:21:45 | #177 | |
| 🇬🇧LondonDOUBLES | 1:20:40 | #233 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 126r
Fast
1:58
Avg
4:58
Slow
8:41
Run 226r
Fast
3:36
Avg
5:19
Slow
6:59
Run 326r
Fast
4:03
Avg
5:40
Slow
8:12
Run 426r
Fast
3:35
Avg
5:41
Slow
8:47
Run 526r
Fast
3:50
Avg
5:46
Slow
7:52
Run 626r
Fast
4:00
Avg
5:40
Slow
7:22
Run 726r
Fast
4:11
Avg
5:40
Slow
7:29
Run 826r
Fast
3:31
Avg
6:14
Slow
11:19
Run Total26r
Fast
31:52
Avg
44:57
Slow
1:02:47
Best Run26r
Fast
3:31
Avg
5:04
Slow
6:59
Workout Splits
SkiErg26r
Fast
2:02
Avg
4:26
Slow
5:26
Sled Push26r
Fast
1:21
Avg
1:53
Slow
3:30
Sled Pull26r
Fast
2:28
Avg
4:07
Slow
5:55
Burpee Broad Jump26r
Fast
2:28
Avg
4:00
Slow
7:36
Row26r
Fast
4:08
Avg
4:57
Slow
5:33
Farmers Carry26r
Fast
1:22
Avg
1:45
Slow
2:15
Sandbag Lunges26r
Fast
2:11
Avg
3:41
Slow
6:08
Wall Balls26r
Fast
2:29
Avg
4:07
Slow
6:11
Roxzone
Roxzone Time26r
Fast
3:43
Avg
7:23
Slow
20:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:58 | 4:58 | 8:41 | 26 |
| Run 2 | 3:36 | 5:19 | 6:59 | 26 |
| Run 3 | 4:03 | 5:40 | 8:12 | 26 |
| Run 4 | 3:35 | 5:41 | 8:47 | 26 |
| Run 5 | 3:50 | 5:46 | 7:52 | 26 |
| Run 6 | 4:00 | 5:40 | 7:22 | 26 |
| Run 7 | 4:11 | 5:40 | 7:29 | 26 |
| Run 8 | 3:31 | 6:14 | 11:19 | 26 |
| Run Total | 31:52 | 44:57 | 1:02:47 | 26 |
| Best Run | 3:31 | 5:04 | 6:59 | 26 |
| Workout Splits | ||||
| SkiErg | 2:02 | 4:26 | 5:26 | 26 |
| Sled Push | 1:21 | 1:53 | 3:30 | 26 |
| Sled Pull | 2:28 | 4:07 | 5:55 | 26 |
| Burpee Broad Jump | 2:28 | 4:00 | 7:36 | 26 |
| Row | 4:08 | 4:57 | 5:33 | 26 |
| Farmers Carry | 1:22 | 1:45 | 2:15 | 26 |
| Sandbag Lunges | 2:11 | 3:41 | 6:08 | 26 |
| Wall Balls | 2:29 | 4:07 | 6:11 | 26 |
| Roxzone | ||||
| Roxzone Time | 3:43 | 7:23 | 20:54 | 26 |