🇬🇧Emily Short

GBR

7 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
57:05
Berlin 2025 · May 2025
Top 1%#570 / 151,076
Avg 59:16·3 races
HYROX DOUBLESWomen
London 2025 · May 2025
Top 1%#1,021 / 148,637
Avg 1:04:33·1 race
HYROXWomen
Glasgow 2025 · Mar 2025
Top 10%#8,132 / 144,501
Avg 1:14:30·1 race
HYROX PRO DOUBLESWomen
1:41:41
Manchester 2026 · Jan 2026
#13,419 / 14,727
Avg 1:42:22·2 races

Station Profile

vs 5,165 peers (51:27–1:02:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+13.4%
Farmers+5.6%
Sled Push+5.5%

Weaknesses

Burpees-6.1%
Sandbag-4.4%

Race History

EventTimeRank
🇬🇧ManchesterPRO DOUBLES1:41:41#273
🇬🇧LondonPRO DOUBLES1:43:03#532
🇮🇹RomeDOUBLES1:00:00#21
🇩🇪BerlinDOUBLES57:05#22
🇬🇧LondonDOUBLES1:04:33#10
🇬🇧GlasgowHYROX1:14:30#116
🇬🇧ManchesterDOUBLES1:00:45#32

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 17r
Fast
2:46
Avg
3:46
Slow
4:46
Run 27r
Fast
3:22
Avg
4:29
Slow
6:39
Run 37r
Fast
3:33
Avg
4:44
Slow
6:49
Run 47r
Fast
3:31
Avg
4:53
Slow
7:45
Run 57r
Fast
3:28
Avg
5:06
Slow
9:12
Run 67r
Fast
3:32
Avg
5:16
Slow
8:24
Run 77r
Fast
3:35
Avg
5:03
Slow
8:03
Run 87r
Fast
4:04
Avg
6:13
Slow
13:28
Run Total7r
Fast
28:23
Avg
39:31
Slow
57:56
Best Run7r
Fast
2:46
Avg
4:13
Slow
6:39
Workout Splits
SkiErg7r
Fast
3:45
Avg
4:22
Slow
5:12
Sled Push7r
Fast
1:31
Avg
2:00
Slow
2:40
Sled Pull7r
Fast
2:52
Avg
3:51
Slow
5:31
Burpee Broad Jump7r
Fast
2:34
Avg
3:29
Slow
5:13
Row7r
Fast
4:08
Avg
4:43
Slow
5:27
Farmers Carry7r
Fast
1:23
Avg
1:45
Slow
2:21
Sandbag Lunges7r
Fast
2:43
Avg
3:32
Slow
4:47
Wall Balls7r
Fast
3:28
Avg
4:23
Slow
6:03
Roxzone
Roxzone Time7r
Fast
3:55
Avg
6:56
Slow
15:42