🇬🇧Emily Short
GBR
7 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
London 2025 · May 2025
Top 1%#1,021 / 148,637
Avg 1:04:33·1 race
HYROXWomen
Glasgow 2025 · Mar 2025
Top 10%#8,132 / 144,501
Avg 1:14:30·1 race
HYROX PRO DOUBLESWomen
-1:221:41:41
Manchester 2026 · Jan 2026
#13,419 / 14,727
🇬🇧ManchesterJan 26
1:41:41#273
Avg 1:42:22·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
2:46
Avg
3:46
Slow
4:46
Run 27r
Fast
3:22
Avg
4:29
Slow
6:39
Run 37r
Fast
3:33
Avg
4:44
Slow
6:49
Run 47r
Fast
3:31
Avg
4:53
Slow
7:45
Run 57r
Fast
3:28
Avg
5:06
Slow
9:12
Run 67r
Fast
3:32
Avg
5:16
Slow
8:24
Run 77r
Fast
3:35
Avg
5:03
Slow
8:03
Run 87r
Fast
4:04
Avg
6:13
Slow
13:28
Run Total7r
Fast
28:23
Avg
39:31
Slow
57:56
Best Run7r
Fast
2:46
Avg
4:13
Slow
6:39
Workout Splits
SkiErg7r
Fast
3:45
Avg
4:22
Slow
5:12
Sled Push7r
Fast
1:31
Avg
2:00
Slow
2:40
Sled Pull7r
Fast
2:52
Avg
3:51
Slow
5:31
Burpee Broad Jump7r
Fast
2:34
Avg
3:29
Slow
5:13
Row7r
Fast
4:08
Avg
4:43
Slow
5:27
Farmers Carry7r
Fast
1:23
Avg
1:45
Slow
2:21
Sandbag Lunges7r
Fast
2:43
Avg
3:32
Slow
4:47
Wall Balls7r
Fast
3:28
Avg
4:23
Slow
6:03
Roxzone
Roxzone Time7r
Fast
3:55
Avg
6:56
Slow
15:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:46 | 3:46 | 4:46 | 7 |
| Run 2 | 3:22 | 4:29 | 6:39 | 7 |
| Run 3 | 3:33 | 4:44 | 6:49 | 7 |
| Run 4 | 3:31 | 4:53 | 7:45 | 7 |
| Run 5 | 3:28 | 5:06 | 9:12 | 7 |
| Run 6 | 3:32 | 5:16 | 8:24 | 7 |
| Run 7 | 3:35 | 5:03 | 8:03 | 7 |
| Run 8 | 4:04 | 6:13 | 13:28 | 7 |
| Run Total | 28:23 | 39:31 | 57:56 | 7 |
| Best Run | 2:46 | 4:13 | 6:39 | 7 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:22 | 5:12 | 7 |
| Sled Push | 1:31 | 2:00 | 2:40 | 7 |
| Sled Pull | 2:52 | 3:51 | 5:31 | 7 |
| Burpee Broad Jump | 2:34 | 3:29 | 5:13 | 7 |
| Row | 4:08 | 4:43 | 5:27 | 7 |
| Farmers Carry | 1:23 | 1:45 | 2:21 | 7 |
| Sandbag Lunges | 2:43 | 3:32 | 4:47 | 7 |
| Wall Balls | 3:28 | 4:23 | 6:03 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:55 | 6:56 | 15:42 | 7 |