🇦🇺Emily Rozic

AUS

4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO

HYROX DOUBLESWomen

1:06:51

Brisbane 2025 · Mar 2025

Top 5%#2,540 / 147,927

🇦🇺BrisbaneMar 25

1:06:51#19

Avg 1:06:51·1 race

HYROX PRO DOUBLESWomen

1:11:11

Sydney 2024 · Jul 2024

Top 25%#2,881 / 14,727

🇦🇺SydneyJul 24

1:11:11#14

Avg 1:11:11·1 race

HYROX PROWomen

-5:151:20:23

World Championships Nice 2024 · Jun 2024

Top 50%#7,525 / 23,449

🇫🇷NiceJun 24

1:20:23#328

🇦🇺SydneyAug 23

1:25:38#10

Avg 1:23:00·2 races

Station Profile

vs 10,120 peers (1:12:20–1:28:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+5.7%

SkiErg+4.9%

Sled Push+4.9%

Weaknesses

Wall Balls-35.2%

Sled Pull-10.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:06:51	#19	#11
🇦🇺SydneyPRO DOUBLES	HYROX PRO DOUBLES	Jul 2024	1:11:11	#14	#5
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:20:23	#328	#36
🇦🇺SydneyPRO	HYROX PRO	Aug 2023	1:25:38	#10	#1

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:34

Avg

3:24

Slow

4:11

Run 24r

Fast

4:13

Avg

4:36

Slow

5:01

Run 34r

Fast

4:43

Avg

5:00

Slow

5:21

Run 44r

Fast

4:34

Avg

5:05

Slow

5:31

Run 54r

Fast

4:37

Avg

5:08

Slow

5:43

Run 64r

Fast

4:42

Avg

5:04

Slow

5:39

Run 74r

Fast

4:36

Avg

5:05

Slow

5:34

Run 84r

Fast

4:58

Avg

5:28

Slow

5:57

Run Total4r

Fast

36:31

Avg

38:47

Slow

41:57

Best Run4r

Fast

3:20

Avg

4:10

Slow

4:40

Workout Splits

SkiErg4r

Fast

4:06

Avg

4:21

Slow

4:31

Sled Push4r

Fast

1:20

Avg

2:27

Slow

3:29

Sled Pull4r

Fast

3:33

Avg

5:22

Slow

6:51

Burpee Broad Jump4r

Fast

2:34

Avg

3:37

Slow

4:31

Row4r

Fast

4:23

Avg

4:37

Slow

4:51

Farmers Carry4r

Fast

1:24

Avg

1:57

Slow

2:34

Sandbag Lunges4r

Fast

2:55

Avg

4:08

Slow

5:34

Wall Balls4r

Fast

3:39

Avg

5:24

Slow

7:45

Roxzone

Roxzone Time4r

Fast

4:27

Avg

5:23

Slow

5:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:34	3:24	4:11	4
Run 2	4:13	4:36	5:01	4
Run 3	4:43	5:00	5:21	4
Run 4	4:34	5:05	5:31	4
Run 5	4:37	5:08	5:43	4
Run 6	4:42	5:04	5:39	4
Run 7	4:36	5:05	5:34	4
Run 8	4:58	5:28	5:57	4
Run Total	36:31	38:47	41:57	4
Best Run	3:20	4:10	4:40	4
Workout Splits
SkiErg	4:06	4:21	4:31	4
Sled Push	1:20	2:27	3:29	4
Sled Pull	3:33	5:22	6:51	4
Burpee Broad Jump	2:34	3:37	4:31	4
Row	4:23	4:37	4:51	4
Farmers Carry	1:24	1:57	2:34	4
Sandbag Lunges	2:55	4:08	5:34	4
Wall Balls	3:39	5:24	7:45	4
Roxzone
Roxzone Time	4:27	5:23	5:53	4