🇬🇧Emily Pretious

GBR

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:02:30

Berlin 2025 · May 2025

Top 5%#4,776 / 155,694

🇩🇪BerlinMay 25

1:02:30#113

Avg 1:02:30·1 race

HYROXWomen

1:19:17

Warsaw 2026 · Apr 2026

Top 25%#19,136 / 144,505

🇵🇱WarsawApr 26

1:19:17#98

Avg 1:19:17·1 race

Station Profile

vs 42,618 peers (1:11:24–1:27:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+25.6%

Wall Balls+13.2%

Sandbag+12.5%

Weaknesses

Farmers-17.6%

Running-6.9%

SkiErg-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:19:17	#98	#13
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:02:30	#113	#38

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:03

Avg

3:37

Slow

4:11

Run 22r

Fast

3:42

Avg

4:49

Slow

5:56

Run 32r

Fast

4:11

Avg

4:54

Slow

5:38

Run 42r

Fast

3:56

Avg

4:43

Slow

5:30

Run 52r

Fast

3:58

Avg

4:53

Slow

5:48

Run 62r

Fast

3:50

Avg

4:29

Slow

5:08

Run 72r

Fast

3:47

Avg

4:23

Slow

5:00

Run 82r

Fast

5:02

Avg

5:38

Slow

6:15

Run Total2r

Fast

31:23

Avg

37:22

Slow

43:21

Best Run2r

Fast

3:42

Avg

4:21

Slow

5:00

Workout Splits

SkiErg2r

Fast

3:53

Avg

4:26

Slow

4:59

Sled Push2r

Fast

1:52

Avg

2:04

Slow

2:17

Sled Pull2r

Fast

3:00

Avg

3:20

Slow

3:41

Burpee Broad Jump2r

Fast

2:51

Avg

4:00

Slow

5:09

Row2r

Fast

4:06

Avg

4:32

Slow

4:58

Farmers Carry2r

Fast

1:48

Avg

2:06

Slow

2:25

Sandbag Lunges2r

Fast

3:03

Avg

3:22

Slow

3:42

Wall Balls2r

Fast

3:55

Avg

4:07

Slow

4:19

Roxzone

Roxzone Time2r

Fast

4:31

Avg

5:37

Slow

6:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	3:37	4:11	2
Run 2	3:42	4:49	5:56	2
Run 3	4:11	4:54	5:38	2
Run 4	3:56	4:43	5:30	2
Run 5	3:58	4:53	5:48	2
Run 6	3:50	4:29	5:08	2
Run 7	3:47	4:23	5:00	2
Run 8	5:02	5:38	6:15	2
Run Total	31:23	37:22	43:21	2
Best Run	3:42	4:21	5:00	2
Workout Splits
SkiErg	3:53	4:26	4:59	2
Sled Push	1:52	2:04	2:17	2
Sled Pull	3:00	3:20	3:41	2
Burpee Broad Jump	2:51	4:00	5:09	2
Row	4:06	4:32	4:58	2
Farmers Carry	1:48	2:06	2:25	2
Sandbag Lunges	3:03	3:22	3:42	2
Wall Balls	3:55	4:07	4:19	2
Roxzone
Roxzone Time	4:31	5:37	6:43	2