🇺🇸Emily Morrow

USA

6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

Houston 2026 · Mar 2026

Top 5%#5,633 / 148,518

🇺🇸HoustonMar 26

🇺🇸DallasNov 25

🇨🇦TorontoOct 25

🇺🇸HoustonMar 25

Avg 1:19:50·4 races

HYROXWomen

Atlanta 2025 · Apr 2025

Top 25%#32,745 / 144,501

🇺🇸AtlantaApr 25

🇪🇸MadridOct 24

Avg 1:28:06·2 races

Station Profile

vs 24,265 peers (1:02:33–1:16:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+11.4%

Sandbag+9.8%

Running+7.9%

Weaknesses

Farmers-34.7%

Sled Push-16.6%

Sled Pull-13.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2026	1:09:26	#22	#6
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:11:36	#73	#15
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	1:44:15	#909	#187
🇺🇸AtlantaHYROX	HYROX	Apr 2025	1:23:33	#138	#23
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	1:14:03	#61	#24
🇪🇸MadridHYROX	HYROX	Oct 2024	1:32:39	#343	#97

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:40

Avg

5:00

Slow

6:59

Run 26r

Fast

4:21

Avg

5:12

Slow

7:07

Run 36r

Fast

4:52

Avg

5:40

Slow

7:57

Run 46r

Fast

4:35

Avg

5:33

Slow

7:45

Run 56r

Fast

4:42

Avg

5:42

Slow

8:09

Run 66r

Fast

4:35

Avg

5:35

Slow

7:57

Run 76r

Fast

4:38

Avg

5:46

Slow

8:23

Run 86r

Fast

4:46

Avg

5:42

Slow

7:13

Run Total6r

Fast

37:12

Avg

44:11

Slow

1:00:18

Best Run6r

Fast

2:40

Avg

4:51

Slow

7:07

Workout Splits

SkiErg6r

Fast

4:32

Avg

4:49

Slow

5:01

Sled Push6r

Fast

1:36

Avg

2:08

Slow

3:14

Sled Pull6r

Fast

3:37

Avg

4:33

Slow

5:59

Burpee Broad Jump6r

Fast

2:51

Avg

4:08

Slow

6:21

Row6r

Fast

5:06

Avg

5:19

Slow

5:41

Farmers Carry6r

Fast

1:33

Avg

2:01

Slow

2:21

Sandbag Lunges6r

Fast

2:43

Avg

3:50

Slow

5:30

Wall Balls6r

Fast

3:30

Avg

4:25

Slow

5:35

Roxzone

Roxzone Time6r

Fast

3:51

Avg

7:12

Slow

10:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:40	5:00	6:59	6
Run 2	4:21	5:12	7:07	6
Run 3	4:52	5:40	7:57	6
Run 4	4:35	5:33	7:45	6
Run 5	4:42	5:42	8:09	6
Run 6	4:35	5:35	7:57	6
Run 7	4:38	5:46	8:23	6
Run 8	4:46	5:42	7:13	6
Run Total	37:12	44:11	1:00:18	6
Best Run	2:40	4:51	7:07	6
Workout Splits
SkiErg	4:32	4:49	5:01	6
Sled Push	1:36	2:08	3:14	6
Sled Pull	3:37	4:33	5:59	6
Burpee Broad Jump	2:51	4:08	6:21	6
Row	5:06	5:19	5:41	6
Farmers Carry	1:33	2:01	2:21	6
Sandbag Lunges	2:43	3:50	5:30	6
Wall Balls	3:30	4:25	5:35	6
Roxzone
Roxzone Time	3:51	7:12	10:20	6