🇬🇧Emily Mankel

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:03:04

Manchester 2026 · Jan 2026

Top 5%#5,420 / 150,877

🇬🇧ManchesterJan 26

1:03:04#88

Avg 1:03:04·1 race

HYROXWomen

1:19:55

Malaga 2026 · Apr 2026

Top 25%#21,035 / 144,501

🇪🇸MalagaApr 26

1:19:55#124

Avg 1:19:55·1 race

Station Profile

vs 44,630 peers (1:12:00–1:28:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+8.1%

Farmers+8.1%

Running+2.9%

Weaknesses

Burpees-11.4%

Row-4.6%

Wall Balls-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:19:55	#124	#16
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:03:04	#88	#31

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:19

Avg

3:51

Slow

4:24

Run 22r

Fast

4:39

Avg

4:39

Slow

4:40

Run 32r

Fast

4:53

Avg

4:55

Slow

4:57

Run 42r

Fast

4:55

Avg

5:03

Slow

5:12

Run 52r

Fast

5:00

Avg

5:08

Slow

5:17

Run 62r

Fast

4:55

Avg

5:01

Slow

5:07

Run 72r

Fast

4:57

Avg

5:00

Slow

5:04

Run 82r

Fast

3:43

Avg

4:23

Slow

5:04

Run Total2r

Fast

36:23

Avg

38:00

Slow

39:37

Best Run2r

Fast

3:43

Avg

4:11

Slow

4:40

Workout Splits

SkiErg2r

Fast

3:45

Avg

4:28

Slow

5:12

Sled Push2r

Fast

2:07

Avg

2:16

Slow

2:26

Sled Pull2r

Fast

2:36

Avg

3:35

Slow

4:35

Burpee Broad Jump2r

Fast

2:32

Avg

4:13

Slow

5:55

Row2r

Fast

4:12

Avg

4:48

Slow

5:25

Farmers Carry2r

Fast

1:27

Avg

1:40

Slow

1:54

Sandbag Lunges2r

Fast

2:57

Avg

3:40

Slow

4:23

Wall Balls2r

Fast

3:27

Avg

4:21

Slow

5:15

Roxzone

Roxzone Time2r

Fast

3:42

Avg

4:30

Slow

5:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	3:51	4:24	2
Run 2	4:39	4:39	4:40	2
Run 3	4:53	4:55	4:57	2
Run 4	4:55	5:03	5:12	2
Run 5	5:00	5:08	5:17	2
Run 6	4:55	5:01	5:07	2
Run 7	4:57	5:00	5:04	2
Run 8	3:43	4:23	5:04	2
Run Total	36:23	38:00	39:37	2
Best Run	3:43	4:11	4:40	2
Workout Splits
SkiErg	3:45	4:28	5:12	2
Sled Push	2:07	2:16	2:26	2
Sled Pull	2:36	3:35	4:35	2
Burpee Broad Jump	2:32	4:13	5:55	2
Row	4:12	4:48	5:25	2
Farmers Carry	1:27	1:40	1:54	2
Sandbag Lunges	2:57	3:40	4:23	2
Wall Balls	3:27	4:21	5:15	2
Roxzone
Roxzone Time	3:42	4:30	5:19	2