🇺🇸Emily Lawrence

USA

3 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX

HYROXWomen

1:10:38

Geneva 2025 · Oct 2025

Top 5%#3,129 / 143,620

🇺🇸AnaheimDec 25

1:37:44#531

🇨🇭GenevaOct 25

1:10:38#8

Avg 1:24:11·2 races

HYROX TEAM RELAYWomen

1:40:26

Anaheim 2025 · Dec 2025

#7,747 / 10,069

🇺🇸AnaheimDec 25

1:40:26#42

Avg 1:40:26·1 race

Station Profile

vs 14,577 peers (1:03:34–1:17:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.4%

Running+10.0%

Sandbag+3.9%

Weaknesses

Burpees-20.3%

Wall Balls-16.2%

Sled Pull-12.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸AnaheimTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:40:26	#42	--
🇺🇸AnaheimHYROX	HYROX	Dec 2025	1:37:44	#531	#140
🇨🇭GenevaHYROX	HYROX	Oct 2025	1:10:38	#8	#2

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 13r

Fast

4:26

Avg

5:02

Slow

6:04

Run 23r

Fast

3:57

Avg

5:04

Slow

6:05

Run 33r

Fast

4:07

Avg

5:17

Slow

6:05

Run 43r

Fast

4:09

Avg

5:10

Slow

6:07

Run 53r

Fast

4:09

Avg

5:37

Slow

6:24

Run 63r

Fast

4:12

Avg

7:29

Slow

12:25

Run 73r

Fast

4:06

Avg

5:40

Slow

6:56

Run 83r

Fast

4:15

Avg

6:21

Slow

7:26

Run Total3r

Fast

33:18

Avg

45:38

Slow

53:46

Best Run3r

Fast

3:57

Avg

4:59

Slow

5:52

Workout Splits

SkiErg3r

Fast

4:48

Avg

5:36

Slow

6:27

Sled Push3r

Fast

1:51

Avg

2:16

Slow

2:37

Sled Pull3r

Fast

4:59

Avg

5:16

Slow

5:38

Burpee Broad Jump3r

Fast

5:28

Avg

6:45

Slow

8:38

Row3r

Fast

4:54

Avg

5:26

Slow

5:43

Farmers Carry3r

Fast

1:37

Avg

2:00

Slow

2:20

Sandbag Lunges3r

Fast

3:35

Avg

5:06

Slow

6:49

Wall Balls3r

Fast

4:16

Avg

5:20

Slow

6:42

Roxzone

Roxzone Time3r

Fast

4:41

Avg

6:14

Slow

7:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:26	5:02	6:04	3
Run 2	3:57	5:04	6:05	3
Run 3	4:07	5:17	6:05	3
Run 4	4:09	5:10	6:07	3
Run 5	4:09	5:37	6:24	3
Run 6	4:12	7:29	12:25	3
Run 7	4:06	5:40	6:56	3
Run 8	4:15	6:21	7:26	3
Run Total	33:18	45:38	53:46	3
Best Run	3:57	4:59	5:52	3
Workout Splits
SkiErg	4:48	5:36	6:27	3
Sled Push	1:51	2:16	2:37	3
Sled Pull	4:59	5:16	5:38	3
Burpee Broad Jump	5:28	6:45	8:38	3
Row	4:54	5:26	5:43	3
Farmers Carry	1:37	2:00	2:20	3
Sandbag Lunges	3:35	5:06	6:49	3
Wall Balls	4:16	5:20	6:42	3
Roxzone
Roxzone Time	4:41	6:14	7:32	3