🇺🇸Emily Lausch

USA

5 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

1:02:34

New York 2025 · May 2025

Top 1%#439 / 147,770

🇺🇸New YorkMay 25

1:02:34#4

Avg 1:02:34·1 race

HYROX PRO DOUBLESWomen

1:05:52

Boston 2025 · Sep 2025

Top 10%#984 / 14,727

🇺🇸BostonSep 25

1:05:52#8

Avg 1:05:52·1 race

HYROXWomen

-8:321:10:07

Washington D.C. Open North American Championships 2025 · Mar 2025

Top 5%#2,700 / 143,620

🇺🇸Washington D.C.Mar 25

1:10:07#34

🇺🇸DallasNov 24

1:18:39#38

Avg 1:14:23·2 races

HYROX DOUBLESMixed

1:10:14

New York 2024 · Jun 2024

Top 25%#22,525 / 150,170

🇺🇸New YorkJun 24

1:10:14#24

Avg 1:10:14·1 race

Station Profile

vs 13,260 peers (1:03:06–1:17:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+16.7%

Farmers+5.9%

Row+3.1%

Weaknesses

Sled Push-21.7%

Wall Balls-7.1%

Sled Pull-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸BostonPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:05:52	#8	#3
🇺🇸New YorkDOUBLES	HYROX DOUBLES	May 2025	1:02:34	#4	#2
🇺🇸Washington D.C.HYROX	HYROX	Mar 2025	1:10:07	#34	#10
🇺🇸DallasHYROX	HYROX	Nov 2024	1:18:39	#38	#12
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Jun 2024	1:10:14	#24	#17

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:25

Avg

4:09

Slow

4:43

Run 25r

Fast

3:46

Avg

4:08

Slow

4:47

Run 35r

Fast

4:06

Avg

4:29

Slow

5:07

Run 45r

Fast

4:05

Avg

4:22

Slow

4:58

Run 55r

Fast

4:05

Avg

4:29

Slow

5:11

Run 65r

Fast

4:10

Avg

4:29

Slow

5:14

Run 75r

Fast

4:09

Avg

4:32

Slow

5:15

Run 85r

Fast

4:25

Avg

5:07

Slow

5:32

Run Total3r

Fast

33:47

Avg

36:35

Slow

39:25

Best Run3r

Fast

3:46

Avg

4:18

Slow

4:47

Workout Splits

SkiErg5r

Fast

4:20

Avg

4:33

Slow

4:54

Sled Push5r

Fast

1:35

Avg

2:24

Slow

3:22

Sled Pull5r

Fast

2:19

Avg

4:00

Slow

6:00

Burpee Broad Jump5r

Fast

2:34

Avg

3:14

Slow

3:45

Row5r

Fast

4:27

Avg

4:43

Slow

5:15

Farmers Carry5r

Fast

1:40

Avg

1:50

Slow

2:05

Sandbag Lunges5r

Fast

2:42

Avg

3:26

Slow

4:06

Wall Balls5r

Fast

3:40

Avg

4:27

Slow

6:00

Roxzone

Roxzone Time3r

Fast

4:06

Avg

5:29

Slow

6:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	4:09	4:43	5
Run 2	3:46	4:08	4:47	5
Run 3	4:06	4:29	5:07	5
Run 4	4:05	4:22	4:58	5
Run 5	4:05	4:29	5:11	5
Run 6	4:10	4:29	5:14	5
Run 7	4:09	4:32	5:15	5
Run 8	4:25	5:07	5:32	5
Run Total	33:47	36:35	39:25	3
Best Run	3:46	4:18	4:47	3
Workout Splits
SkiErg	4:20	4:33	4:54	5
Sled Push	1:35	2:24	3:22	5
Sled Pull	2:19	4:00	6:00	5
Burpee Broad Jump	2:34	3:14	3:45	5
Row	4:27	4:43	5:15	5
Farmers Carry	1:40	1:50	2:05	5
Sandbag Lunges	2:42	3:26	4:06	5
Wall Balls	3:40	4:27	6:00	5
Roxzone
Roxzone Time	4:06	5:29	6:44	3