🇬🇧Emily Lane
GBR
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:16
Avg
4:11
Slow
4:55
Run 23r
Fast
3:52
Avg
5:09
Slow
6:31
Run 33r
Fast
4:20
Avg
5:31
Slow
6:53
Run 43r
Fast
4:23
Avg
5:41
Slow
7:13
Run 53r
Fast
4:31
Avg
5:41
Slow
7:04
Run 63r
Fast
4:36
Avg
5:40
Slow
6:54
Run 73r
Fast
4:15
Avg
5:18
Slow
6:37
Run 83r
Fast
6:05
Avg
6:39
Slow
7:29
Run Total3r
Fast
35:14
Avg
43:49
Slow
51:58
Best Run3r
Fast
3:52
Avg
4:26
Slow
5:04
Workout Splits
SkiErg3r
Fast
4:31
Avg
4:51
Slow
5:09
Sled Push3r
Fast
1:31
Avg
2:08
Slow
2:40
Sled Pull3r
Fast
3:21
Avg
4:09
Slow
5:14
Burpee Broad Jump3r
Fast
4:17
Avg
5:44
Slow
6:55
Row3r
Fast
4:59
Avg
5:00
Slow
5:02
Farmers Carry3r
Fast
1:40
Avg
1:57
Slow
2:23
Sandbag Lunges3r
Fast
2:45
Avg
3:29
Slow
4:32
Wall Balls3r
Fast
3:33
Avg
4:34
Slow
5:47
Roxzone
Roxzone Time3r
Fast
5:55
Avg
8:12
Slow
11:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 4:11 | 4:55 | 3 |
| Run 2 | 3:52 | 5:09 | 6:31 | 3 |
| Run 3 | 4:20 | 5:31 | 6:53 | 3 |
| Run 4 | 4:23 | 5:41 | 7:13 | 3 |
| Run 5 | 4:31 | 5:41 | 7:04 | 3 |
| Run 6 | 4:36 | 5:40 | 6:54 | 3 |
| Run 7 | 4:15 | 5:18 | 6:37 | 3 |
| Run 8 | 6:05 | 6:39 | 7:29 | 3 |
| Run Total | 35:14 | 43:49 | 51:58 | 3 |
| Best Run | 3:52 | 4:26 | 5:04 | 3 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:51 | 5:09 | 3 |
| Sled Push | 1:31 | 2:08 | 2:40 | 3 |
| Sled Pull | 3:21 | 4:09 | 5:14 | 3 |
| Burpee Broad Jump | 4:17 | 5:44 | 6:55 | 3 |
| Row | 4:59 | 5:00 | 5:02 | 3 |
| Farmers Carry | 1:40 | 1:57 | 2:23 | 3 |
| Sandbag Lunges | 2:45 | 3:29 | 4:32 | 3 |
| Wall Balls | 3:33 | 4:34 | 5:47 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:55 | 8:12 | 11:51 | 3 |