🇺🇸Emily Iverson
USA
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:38
Avg
4:55
Slow
5:13
Run 22r
Fast
4:43
Avg
4:43
Slow
4:43
Run 32r
Fast
4:50
Avg
4:55
Slow
5:01
Run 42r
Fast
4:53
Avg
4:55
Slow
4:58
Run 52r
Fast
4:53
Avg
4:59
Slow
5:05
Run 62r
Fast
4:55
Avg
4:57
Slow
5:00
Run 72r
Fast
4:57
Avg
4:59
Slow
5:02
Run 82r
Fast
5:03
Avg
5:04
Slow
5:05
Run Total2r
Fast
38:55
Avg
39:26
Slow
39:57
Best Run2r
Fast
4:43
Avg
4:43
Slow
4:43
Workout Splits
SkiErg2r
Fast
4:13
Avg
4:15
Slow
4:18
Sled Push2r
Fast
1:23
Avg
2:00
Slow
2:38
Sled Pull2r
Fast
3:20
Avg
3:51
Slow
4:22
Burpee Broad Jump2r
Fast
3:19
Avg
3:29
Slow
3:39
Row2r
Fast
4:43
Avg
4:53
Slow
5:03
Farmers Carry2r
Fast
1:39
Avg
1:50
Slow
2:02
Sandbag Lunges2r
Fast
2:52
Avg
3:09
Slow
3:26
Wall Balls2r
Fast
3:25
Avg
3:33
Slow
3:41
Roxzone
Roxzone Time2r
Fast
3:49
Avg
4:37
Slow
5:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:38 | 4:55 | 5:13 | 2 |
| Run 2 | 4:43 | 4:43 | 4:43 | 2 |
| Run 3 | 4:50 | 4:55 | 5:01 | 2 |
| Run 4 | 4:53 | 4:55 | 4:58 | 2 |
| Run 5 | 4:53 | 4:59 | 5:05 | 2 |
| Run 6 | 4:55 | 4:57 | 5:00 | 2 |
| Run 7 | 4:57 | 4:59 | 5:02 | 2 |
| Run 8 | 5:03 | 5:04 | 5:05 | 2 |
| Run Total | 38:55 | 39:26 | 39:57 | 2 |
| Best Run | 4:43 | 4:43 | 4:43 | 2 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:15 | 4:18 | 2 |
| Sled Push | 1:23 | 2:00 | 2:38 | 2 |
| Sled Pull | 3:20 | 3:51 | 4:22 | 2 |
| Burpee Broad Jump | 3:19 | 3:29 | 3:39 | 2 |
| Row | 4:43 | 4:53 | 5:03 | 2 |
| Farmers Carry | 1:39 | 1:50 | 2:02 | 2 |
| Sandbag Lunges | 2:52 | 3:09 | 3:26 | 2 |
| Wall Balls | 3:25 | 3:33 | 3:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:49 | 4:37 | 5:26 | 2 |