🇬🇧Emily Harrison
GBR
21 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESWomen
-3:591:00:50
London 2024 · Nov 2024
Top 1%#172 / 148,637
🇬🇧BirminghamOct 25
1:18:37#616
Avg 1:14:36·11 races
HYROX PRO DOUBLESWomen
-1:051:05:03
London Excel 2025 · Dec 2025
Top 10%#789 / 14,727
Avg 1:06:10·3 races
HYROXWomen
Glasgow 2024 · Mar 2024
#79,501 / 144,501
Avg 1:36:23·1 race
HYROX PROWomen
Sports Direct HYROX London 2024 · May 2024
#21,934 / 23,823
🇬🇧ManchesterNov 24
2:15:35#143
Avg 2:05:36·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 1:07:18 | #258 | |
| 🇬🇧GlasgowDOUBLES | 1:33:55 | #1497 | |
| 🇬🇧LondonDOUBLES | 1:08:32 | #159 | |
| 🇬🇧LondonPRO DOUBLES | 1:05:03 | #40 | |
| 🇬🇧BirminghamDOUBLES | 1:18:37 | #616 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:07:19 | #35 | |
| 🇬🇧CardiffDOUBLES | 1:04:14 | #48 | |
| 🇩🇪BerlinDOUBLES | 1:14:18 | #460 | |
| 🇬🇧LondonDOUBLES | 1:04:32 | #9 | |
| 🇬🇧GlasgowDOUBLES | 1:08:43 | #199 | |
| 🇬🇧LondonDOUBLES | 1:00:50 | #5 | |
| 🇬🇧ManchesterPRO | 2:15:35 | #143 | |
| 🇫🇷NicePRO DOUBLES | 1:06:08 | #49 | |
| 🇬🇧LondonDOUBLES | 1:16:37 | #282 | |
| 🇬🇧LondonDOUBLES | 1:15:51 | #245 | |
| 🇬🇧LondonPRO | 1:55:38 | #113 | |
| 🇬🇧GlasgowDOUBLES | 1:36:14 | #670 | |
| 🇬🇧GlasgowHYROX | 1:36:23 | #475 | |
| 🇬🇧LondonDOUBLES | 1:19:32 | #557 | |
| 🇬🇧LondonDOUBLES | 1:04:49 | #17 | |
| 🇮🇪DublinDOUBLES | 1:23:11 | #100 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 121r
Fast
2:53
Avg
4:56
Slow
6:55
Run 221r
Fast
3:18
Avg
5:14
Slow
8:02
Run 321r
Fast
3:27
Avg
5:12
Slow
7:00
Run 421r
Fast
3:24
Avg
5:17
Slow
7:51
Run 521r
Fast
3:30
Avg
5:24
Slow
7:38
Run 621r
Fast
3:26
Avg
5:20
Slow
7:27
Run 721r
Fast
3:28
Avg
5:26
Slow
7:17
Run 821r
Fast
3:49
Avg
5:42
Slow
9:12
Run Total21r
Fast
28:11
Avg
42:31
Slow
58:35
Best Run21r
Fast
3:18
Avg
4:37
Slow
6:40
Workout Splits
SkiErg21r
Fast
3:59
Avg
4:30
Slow
5:39
Sled Push21r
Fast
1:18
Avg
2:22
Slow
8:09
Sled Pull21r
Fast
2:39
Avg
3:58
Slow
8:32
Burpee Broad Jump21r
Fast
2:30
Avg
4:04
Slow
8:33
Row21r
Fast
4:21
Avg
4:53
Slow
6:02
Farmers Carry21r
Fast
1:18
Avg
2:01
Slow
5:59
Sandbag Lunges21r
Fast
2:24
Avg
4:14
Slow
12:35
Wall Balls21r
Fast
2:41
Avg
4:44
Slow
17:10
Roxzone
Roxzone Time21r
Fast
3:39
Avg
5:55
Slow
11:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:53 | 4:56 | 6:55 | 21 |
| Run 2 | 3:18 | 5:14 | 8:02 | 21 |
| Run 3 | 3:27 | 5:12 | 7:00 | 21 |
| Run 4 | 3:24 | 5:17 | 7:51 | 21 |
| Run 5 | 3:30 | 5:24 | 7:38 | 21 |
| Run 6 | 3:26 | 5:20 | 7:27 | 21 |
| Run 7 | 3:28 | 5:26 | 7:17 | 21 |
| Run 8 | 3:49 | 5:42 | 9:12 | 21 |
| Run Total | 28:11 | 42:31 | 58:35 | 21 |
| Best Run | 3:18 | 4:37 | 6:40 | 21 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:30 | 5:39 | 21 |
| Sled Push | 1:18 | 2:22 | 8:09 | 21 |
| Sled Pull | 2:39 | 3:58 | 8:32 | 21 |
| Burpee Broad Jump | 2:30 | 4:04 | 8:33 | 21 |
| Row | 4:21 | 4:53 | 6:02 | 21 |
| Farmers Carry | 1:18 | 2:01 | 5:59 | 21 |
| Sandbag Lunges | 2:24 | 4:14 | 12:35 | 21 |
| Wall Balls | 2:41 | 4:44 | 17:10 | 21 |
| Roxzone | ||||
| Roxzone Time | 3:39 | 5:55 | 11:15 | 21 |