🇺🇸Emily Harris
USA
21 races|5 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX, HYROX PRO DOUBLES
HYROX TEAM RELAYMixed
Birmingham 2025 · Oct 2025
Top 10%#816 / 12,727
🇬🇧BirminghamOct 25
1:02:09#12
Avg 1:02:09·1 race
HYROX DOUBLESMixed
-0:531:08:07
Madrid 2025 · Nov 2025
Top 25%#15,790 / 150,321
🇪🇸BarcelonaApr 25
1:09:00#203
Avg 1:08:33·2 races
HYROX DOUBLESWomen
-0:031:09:04
Madrid 2025 · Nov 2025
Top 5%#5,099 / 148,103
🇦🇺BrisbaneApr 26
1:17:48#430
🇦🇺MelbourneDec 25
1:10:03#152
Avg 1:17:10·7 races
HYROX PRO DOUBLESWomen
Houston 2025 · Mar 2025
Top 25%#3,099 / 14,727
Avg 1:11:43·1 race
HYROXWomen
-7:341:17:46
Cardiff 2025 · May 2025
Top 25%#14,942 / 143,856
🇬🇧BirminghamOct 25
1:20:46#315
🇫🇷BordeauxApr 24
1:28:03#158
Avg 1:26:48·9 races
HYROX PROWomen
Vancouver 2025 · Dec 2025
Top 50%#10,308 / 23,449
🇨🇦VancouverDec 25
1:24:22#55
Avg 1:24:22·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 1:17:48 | #430 | |
| 🇬🇧LondonDOUBLES | 1:24:34 | #1647 | |
| 🇬🇧LondonDOUBLES | 1:24:34 | #1645 | |
| 🇨🇦VancouverPRO | 1:24:22 | #55 | |
| 🇦🇺MelbourneDOUBLES | 1:10:03 | #152 | |
| 🇪🇸MadridDOUBLES | 1:09:04 | #34 | |
| 🇪🇸MadridDOUBLES | 1:08:07 | #116 | |
| 🇬🇧BirminghamTEAM RELAY | 1:02:09 | #12 | |
| 🇬🇧BirminghamHYROX | 1:20:46 | #315 | |
| 🇨🇦TorontoHYROX | 1:23:50 | #146 | |
| 🇬🇧CardiffHYROX | 1:25:20 | #362 | |
| 🇬🇧CardiffHYROX | 1:17:46 | #157 | |
| 🇹🇭BangkokHYROX | 1:30:26 | #498 | |
| 🇩🇪BerlinDOUBLES | 1:09:07 | #174 | |
| 🇪🇸BarcelonaDOUBLES | 1:09:00 | #203 | |
| 🇫🇷Paris 1HYROX | 1:30:26 | #386 | |
| 🇺🇸HoustonPRO DOUBLES | 1:11:43 | #23 | |
| 🇬🇧GlasgowDOUBLES | 1:25:00 | #830 | |
| 🇫🇷ParisHYROX | 1:33:46 | #330 | |
| 🇫🇷BordeauxHYROX | 1:28:03 | #158 | |
| 🇪🇸MalagaHYROX | 1:30:50 | #83 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX PRO
Split Analysis
Running Splits
Run 121r
Fast
2:30
Avg
4:42
Slow
6:16
Run 221r
Fast
3:18
Avg
4:48
Slow
6:21
Run 321r
Fast
3:21
Avg
5:02
Slow
6:12
Run 421r
Fast
3:36
Avg
5:04
Slow
6:35
Run 521r
Fast
3:41
Avg
5:13
Slow
6:25
Run 621r
Fast
4:02
Avg
5:06
Slow
6:26
Run 721r
Fast
3:45
Avg
5:06
Slow
6:32
Run 821r
Fast
3:31
Avg
5:27
Slow
7:37
Run Total21r
Fast
30:22
Avg
40:27
Slow
48:20
Best Run21r
Fast
3:18
Avg
4:40
Slow
5:25
Workout Splits
SkiErg21r
Fast
4:01
Avg
4:50
Slow
5:29
Sled Push21r
Fast
1:33
Avg
2:21
Slow
3:42
Sled Pull21r
Fast
3:00
Avg
4:42
Slow
7:50
Burpee Broad Jump21r
Fast
2:36
Avg
5:00
Slow
7:51
Row21r
Fast
4:17
Avg
5:01
Slow
5:20
Farmers Carry21r
Fast
1:29
Avg
2:04
Slow
3:09
Sandbag Lunges21r
Fast
2:42
Avg
4:15
Slow
5:47
Wall Balls21r
Fast
3:24
Avg
5:15
Slow
9:53
Roxzone
Roxzone Time21r
Fast
3:35
Avg
5:53
Slow
7:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:30 | 4:42 | 6:16 | 21 |
| Run 2 | 3:18 | 4:48 | 6:21 | 21 |
| Run 3 | 3:21 | 5:02 | 6:12 | 21 |
| Run 4 | 3:36 | 5:04 | 6:35 | 21 |
| Run 5 | 3:41 | 5:13 | 6:25 | 21 |
| Run 6 | 4:02 | 5:06 | 6:26 | 21 |
| Run 7 | 3:45 | 5:06 | 6:32 | 21 |
| Run 8 | 3:31 | 5:27 | 7:37 | 21 |
| Run Total | 30:22 | 40:27 | 48:20 | 21 |
| Best Run | 3:18 | 4:40 | 5:25 | 21 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:50 | 5:29 | 21 |
| Sled Push | 1:33 | 2:21 | 3:42 | 21 |
| Sled Pull | 3:00 | 4:42 | 7:50 | 21 |
| Burpee Broad Jump | 2:36 | 5:00 | 7:51 | 21 |
| Row | 4:17 | 5:01 | 5:20 | 21 |
| Farmers Carry | 1:29 | 2:04 | 3:09 | 21 |
| Sandbag Lunges | 2:42 | 4:15 | 5:47 | 21 |
| Wall Balls | 3:24 | 5:15 | 9:53 | 21 |
| Roxzone | ||||
| Roxzone Time | 3:35 | 5:53 | 7:45 | 21 |