🇺🇸Emily Hammond

USA

11 races|4 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-2:1258:45

Dallas 2025 · Nov 2025

Top 1%#1,275 / 150,170

🇺🇸AnaheimDec 25

🇺🇸AnaheimDec 25

🇺🇸DallasNov 25

🇨🇦TorontoOct 25

🇺🇸New YorkMay 25

Avg 1:06:30·5 races

HYROX DOUBLESWomen

Dallas 2025 · Nov 2025

Top 1%#379 / 147,770

🇺🇸DallasNov 25

🇺🇸AtlantaApr 25

Avg 1:04:00·2 races

HYROX PRO DOUBLESWomen

Las Vegas 2026 · Feb 2026

Top 10%#761 / 14,727

🇺🇸Las VegasFeb 26

🇺🇸AnaheimDec 24

Avg 1:10:53·2 races

HYROXWomen

Houston 2025 · Mar 2025

Top 10%#8,951 / 143,620

🇺🇸HoustonMar 25

Avg 1:14:58·1 race

HYROX PROWomen

Auckland 2026 · Jan 2026

Top 50%#6,274 / 23,175

🇳🇿AucklandJan 26

Avg 1:18:43·1 race

Station Profile

vs 7,855 peers (52:52–1:04:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+5.3%

Farmers+4.7%

Running+3.6%

Weaknesses

Sled Push-12.0%

Sled Pull-6.7%

Row-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Las VegasPRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	1:04:54	#10	#3
🇳🇿AucklandPRO	HYROX PRO	Jan 2026	1:18:43	#21	#7
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	Dec 2025	1:30:32	#757	#152
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	Dec 2025	1:00:40	#11	#2
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:02:18	#2	#2
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	58:45	#17	#5
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	1:01:39	#16	#2
🇺🇸New YorkDOUBLES	HYROX DOUBLES	May 2025	1:00:57	#16	#9
🇺🇸AtlantaDOUBLES	HYROX DOUBLES	Apr 2025	1:05:43	#5	#1
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:14:58	#52	#7
🇺🇸AnaheimPRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	1:16:53	#9	#3

Performance Over Time

HYROX PRO DOUBLES

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 111r

Fast

2:44

Avg

4:32

Slow

7:02

Run 211r

Fast

3:45

Avg

4:25

Slow

6:30

Run 311r

Fast

3:50

Avg

4:58

Slow

9:21

Run 411r

Fast

3:51

Avg

4:32

Slow

6:22

Run 511r

Fast

3:53

Avg

4:33

Slow

6:17

Run 611r

Fast

3:53

Avg

4:32

Slow

6:20

Run 711r

Fast

3:58

Avg

4:31

Slow

5:46

Run 811r

Fast

3:31

Avg

4:43

Slow

6:47

Run Total9r

Fast

31:44

Avg

37:13

Slow

51:31

Best Run9r

Fast

3:31

Avg

4:17

Slow

5:46

Workout Splits

SkiErg11r

Fast

3:49

Avg

4:24

Slow

5:02

Sled Push11r

Fast

1:31

Avg

2:22

Slow

5:55

Sled Pull11r

Fast

2:03

Avg

4:09

Slow

6:56

Burpee Broad Jump11r

Fast

2:16

Avg

2:50

Slow

4:07

Row11r

Fast

4:14

Avg

4:41

Slow

5:03

Farmers Carry11r

Fast

1:25

Avg

1:46

Slow

2:35

Sandbag Lunges11r

Fast

2:31

Avg

3:14

Slow

4:35

Wall Balls11r

Fast

3:23

Avg

3:57

Slow

5:13

Roxzone

Roxzone Time9r

Fast

2:53

Avg

4:29

Slow

6:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	4:32	7:02	11
Run 2	3:45	4:25	6:30	11
Run 3	3:50	4:58	9:21	11
Run 4	3:51	4:32	6:22	11
Run 5	3:53	4:33	6:17	11
Run 6	3:53	4:32	6:20	11
Run 7	3:58	4:31	5:46	11
Run 8	3:31	4:43	6:47	11
Run Total	31:44	37:13	51:31	9
Best Run	3:31	4:17	5:46	9
Workout Splits
SkiErg	3:49	4:24	5:02	11
Sled Push	1:31	2:22	5:55	11
Sled Pull	2:03	4:09	6:56	11
Burpee Broad Jump	2:16	2:50	4:07	11
Row	4:14	4:41	5:03	11
Farmers Carry	1:25	1:46	2:35	11
Sandbag Lunges	2:31	3:14	4:35	11
Wall Balls	3:23	3:57	5:13	11
Roxzone
Roxzone Time	2:53	4:29	6:50	9