🇩🇪Emily Gardner

GER

10 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

Miami Beach 2026 · Apr 2026

Top 10%#12,147 / 148,637

🇺🇸Miami BeachApr 26

🇬🇧ManchesterJan 26

🇬🇧BirminghamOct 25

🇬🇧GlasgowMar 25

🇬🇧ManchesterJan 25

🇬🇧BirminghamOct 24

🇺🇸DallasNov 21

Avg 1:23:22·7 races

HYROX DOUBLESMixed

Karlsruhe 2025 · Mar 2025

#81,990 / 151,076

🇩🇪KarlsruheMar 25

Avg 1:23:14·1 race

HYROXWomen

Birmingham 2025 · Oct 2025

Top 50%#69,463 / 144,501

🇬🇧BirminghamOct 25

🇺🇸OrlandoJun 21

Avg 1:38:04·2 races

Station Profile

vs 38,431 peers (1:05:24–1:19:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+21.3%

Sandbag+12.8%

Farmers+3.9%

Weaknesses

Sled Pull-16.8%

SkiErg-8.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachDOUBLES	HYROX DOUBLES	Apr 2026	1:12:35	#114	#44
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:30:55	#958	#56
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:23:52	#1093	#64
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:33:28	#979	#204
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:22:17	#648	#115
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:23:14	#385	#195
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:22:47	#381	#58
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:30:32	#933	#427
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2021	1:20:37	#13	--
🇺🇸OrlandoHYROX	HYROX	Jun 2021	1:42:40	#18	#3

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

4:16

Avg

5:27

Slow

7:01

Run 210r

Fast

4:51

Avg

5:44

Slow

6:14

Run 310r

Fast

5:13

Avg

6:04

Slow

7:32

Run 410r

Fast

5:13

Avg

6:03

Slow

7:07

Run 510r

Fast

5:14

Avg

6:07

Slow

6:59

Run 610r

Fast

5:11

Avg

6:11

Slow

7:07

Run 710r

Fast

4:45

Avg

6:06

Slow

7:20

Run 810r

Fast

4:43

Avg

6:10

Slow

8:09

Run Total10r

Fast

41:22

Avg

47:53

Slow

55:30

Best Run10r

Fast

4:16

Avg

5:18

Slow

6:10

Workout Splits

SkiErg10r

Fast

4:07

Avg

4:36

Slow

5:15

Sled Push10r

Fast

1:39

Avg

2:10

Slow

4:40

Sled Pull10r

Fast

3:32

Avg

4:28

Slow

6:56

Burpee Broad Jump10r

Fast

2:24

Avg

4:39

Slow

7:59

Row10r

Fast

4:25

Avg

5:11

Slow

5:48

Farmers Carry10r

Fast

1:36

Avg

2:04

Slow

4:35

Sandbag Lunges10r

Fast

2:44

Avg

4:08

Slow

7:19

Wall Balls10r

Fast

2:50

Avg

4:39

Slow

7:39

Roxzone

Roxzone Time9r

Fast

4:59

Avg

7:14

Slow

12:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:16	5:27	7:01	10
Run 2	4:51	5:44	6:14	10
Run 3	5:13	6:04	7:32	10
Run 4	5:13	6:03	7:07	10
Run 5	5:14	6:07	6:59	10
Run 6	5:11	6:11	7:07	10
Run 7	4:45	6:06	7:20	10
Run 8	4:43	6:10	8:09	10
Run Total	41:22	47:53	55:30	10
Best Run	4:16	5:18	6:10	10
Workout Splits
SkiErg	4:07	4:36	5:15	10
Sled Push	1:39	2:10	4:40	10
Sled Pull	3:32	4:28	6:56	10
Burpee Broad Jump	2:24	4:39	7:59	10
Row	4:25	5:11	5:48	10
Farmers Carry	1:36	2:04	4:35	10
Sandbag Lunges	2:44	4:08	7:19	10
Wall Balls	2:50	4:39	7:39	10
Roxzone
Roxzone Time	4:59	7:14	12:05	9