๐Ÿ‡บ๐Ÿ‡ธEmily Gallegos

USA

2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
1:23:37
Dallas 2025 ยท Nov 2025
Top 50%#58,408 / 149,287
Avg 1:23:41ยท2 races

Station Profile

HYROX DOUBLES ยท Women
vs 76,728 peers (1:15:18โ€“1:32:02)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+10.7%
Running+3.1%
Sandbag+1.7%

Weaknesses

Sled Push-13.9%
Row-11.5%
Farmers-8.4%

Race History

EventTimeRank
๐Ÿ‡บ๐Ÿ‡ธDallasDOUBLES1:23:37#455
๐Ÿ‡บ๐Ÿ‡ธHoustonDOUBLES1:23:45#251

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:08
Avg
5:09
Slow
5:11
Run 22r
Fast
5:16
Avg
5:31
Slow
5:46
Run 32r
Fast
5:42
Avg
5:47
Slow
5:53
Run 42r
Fast
6:14
Avg
6:22
Slow
6:30
Run 52r
Fast
6:07
Avg
6:12
Slow
6:18
Run 62r
Fast
5:41
Avg
5:48
Slow
5:56
Run 72r
Fast
5:25
Avg
5:27
Slow
5:30
Run 82r
Fast
6:06
Avg
6:07
Slow
6:09
Run Total2r
Fast
45:54
Avg
46:22
Slow
46:51
Best Run2r
Fast
5:16
Avg
5:23
Slow
5:30
Workout Splits
SkiErg2r
Fast
4:52
Avg
4:54
Slow
4:56
Sled Push2r
Fast
1:38
Avg
1:50
Slow
2:02
Sled Pull2r
Fast
4:22
Avg
4:30
Slow
4:38
Burpee Broad Jump2r
Fast
3:30
Avg
3:32
Slow
3:35
Row2r
Fast
5:10
Avg
5:26
Slow
5:43
Farmers Carry2r
Fast
1:58
Avg
2:01
Slow
2:05
Sandbag Lunges2r
Fast
3:12
Avg
3:21
Slow
3:31
Wall Balls2r
Fast
3:38
Avg
3:49
Slow
4:01
Roxzone
Roxzone Time2r
Fast
7:42
Avg
7:56
Slow
8:11