🇮🇪Emily Fleming
IRL
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:59
Avg
6:19
Slow
6:40
Run 22r
Fast
5:58
Avg
6:57
Slow
7:56
Run 32r
Fast
6:19
Avg
7:46
Slow
9:13
Run 42r
Fast
6:28
Avg
7:30
Slow
8:32
Run 52r
Fast
6:22
Avg
8:09
Slow
9:56
Run 62r
Fast
6:18
Avg
7:27
Slow
8:37
Run 72r
Fast
6:20
Avg
7:20
Slow
8:20
Run 82r
Fast
7:13
Avg
8:49
Slow
10:25
Run Total2r
Fast
50:53
Avg
1:00:14
Slow
1:09:36
Best Run2r
Fast
5:58
Avg
6:57
Slow
7:56
Workout Splits
SkiErg2r
Fast
4:42
Avg
4:42
Slow
4:42
Sled Push2r
Fast
1:45
Avg
2:15
Slow
2:46
Sled Pull2r
Fast
3:20
Avg
5:17
Slow
7:15
Burpee Broad Jump2r
Fast
4:44
Avg
4:50
Slow
4:57
Row2r
Fast
5:02
Avg
5:04
Slow
5:06
Farmers Carry2r
Fast
1:51
Avg
1:54
Slow
1:58
Sandbag Lunges2r
Fast
3:13
Avg
4:00
Slow
4:48
Wall Balls2r
Fast
4:16
Avg
4:26
Slow
4:36
Roxzone
Roxzone Time2r
Fast
7:35
Avg
9:57
Slow
12:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:59 | 6:19 | 6:40 | 2 |
| Run 2 | 5:58 | 6:57 | 7:56 | 2 |
| Run 3 | 6:19 | 7:46 | 9:13 | 2 |
| Run 4 | 6:28 | 7:30 | 8:32 | 2 |
| Run 5 | 6:22 | 8:09 | 9:56 | 2 |
| Run 6 | 6:18 | 7:27 | 8:37 | 2 |
| Run 7 | 6:20 | 7:20 | 8:20 | 2 |
| Run 8 | 7:13 | 8:49 | 10:25 | 2 |
| Run Total | 50:53 | 1:00:14 | 1:09:36 | 2 |
| Best Run | 5:58 | 6:57 | 7:56 | 2 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:42 | 4:42 | 2 |
| Sled Push | 1:45 | 2:15 | 2:46 | 2 |
| Sled Pull | 3:20 | 5:17 | 7:15 | 2 |
| Burpee Broad Jump | 4:44 | 4:50 | 4:57 | 2 |
| Row | 5:02 | 5:04 | 5:06 | 2 |
| Farmers Carry | 1:51 | 1:54 | 1:58 | 2 |
| Sandbag Lunges | 3:13 | 4:00 | 4:48 | 2 |
| Wall Balls | 4:16 | 4:26 | 4:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:35 | 9:57 | 12:19 | 2 |